{"id":887,"date":"2024-01-01T09:03:58","date_gmt":"2024-01-01T09:03:58","guid":{"rendered":"https:\/\/homeremediesdoctor.com\/?p=887"},"modified":"2024-01-01T09:05:04","modified_gmt":"2024-01-01T09:05:04","slug":"khansi-ke-ghrelu-nuskhe-in-hindi","status":"publish","type":"post","link":"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/","title":{"rendered":"\u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u2013 \u0915\u093e\u0930\u0923 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u2013 Cough (Khansi ke Ghrelu Nuskhe in Hindi)"},"content":{"rendered":"\n<p>(Khansi ke Ghrelu Nuskhe in Hindi): \u092c\u0926\u0932\u0924\u0947 \u092e\u094c\u0938\u092e \u0914\u0930 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0916\u093e\u0902\u0938\u0940 \u091c\u0932\u094d\u0926 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0907\u0932\u093e\u091c \u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092f\u0939 \u0916\u0930\u093e\u092c \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0939\u0932\u094d\u0915\u0940 \u0916\u093e\u0902\u0938\u0940 \u0932\u0917\u0924\u0947 \u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \u0936\u0941\u0930\u0942 \u0926\u0947\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902, \u092f\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0917\u0902\u092d\u0940\u0930 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u092d\u0940 \u0916\u093e\u0902\u0938\u0940 \u0938\u0947 \u0909\u092c\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0905\u0917\u0930 \u0916\u093e\u0902\u0938\u0940 \u0917\u0902\u092d\u0940\u0930 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u092e\u0930\u0940\u091c \u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 <a href=\"https:\/\/homeremediesdoctor.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">homeremediesdoctor<\/a> \u0915\u0947 \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0939\u092e \u0906\u092a\u0915\u094b \u0930\u093e\u0924 \u092e\u0947\u0902 \u0916\u093e\u0902\u0938\u0940 \u0906\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902\u0917\u0947\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0907\u0938\u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u094b \u092d\u0940 \u092c\u0924\u093e\u090f\u0902\u0917\u0947\u0964<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#%E0%A4%96%E0%A4%BE%E0%A4%82%E0%A4%B8%E0%A5%80_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3_%E0%A4%94%E0%A4%B0_%E0%A4%9C%E0%A5%8B%E0%A4%96%E0%A4%BF%E0%A4%AE_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%95_%E2%80%93_Causes_and_Risk_Factors_of_Cough_in_Hindi\" title=\"\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0914\u0930 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u2013 Causes and Risk Factors of Cough in Hindi\">\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0914\u0930 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u2013 Causes and Risk Factors of Cough in Hindi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#%E0%A4%96%E0%A4%BE%E0%A4%82%E0%A4%B8%E0%A5%80_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E2%80%93_Symptoms_of_Cough_in_Hindi\" title=\"\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u2013 Symptoms of Cough in Hindi\">\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u2013 Symptoms of Cough in Hindi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#%E0%A4%96%E0%A4%BE%E0%A4%82%E0%A4%B8%E0%A5%80_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%95%E0%A4%BE%E0%A4%B0_%E2%80%93_Types_of_Cough_in_Hindi\" title=\"\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u2013 Types of Cough in Hindi\">\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u2013 Types of Cough in Hindi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#%E0%A4%96%E0%A4%BE%E0%A4%82%E0%A4%B8%E0%A5%80_%E0%A4%95%E0%A5%87_%E0%A4%98%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A5%82_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_%E2%80%93_Home_Remedies_for_Cough_in_Hindi\" title=\"\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u2013 Home Remedies for Cough in Hindi\">\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u2013 Home Remedies for Cough in Hindi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#1_%E0%A4%A8%E0%A4%AE%E0%A4%95_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%B8%E0%A5%87_%E0%A4%97%E0%A4%B0%E0%A4%BE%E0%A4%B0%E0%A5%87\" title=\"1. \u0928\u092e\u0915 \u0915\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0917\u0930\u093e\u0930\u0947\">1. \u0928\u092e\u0915 \u0915\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0917\u0930\u093e\u0930\u0947<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#2_%E0%A4%AD%E0%A4%BE%E0%A4%AA\" title=\"2. \u092d\u093e\u092a\">2. \u092d\u093e\u092a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#3_%E0%A4%B6%E0%A4%B9%E0%A4%A6\" title=\"3. \u0936\u0939\u0926\">3. \u0936\u0939\u0926<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#4_%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_Khansi_ke_Ghrelu_Nuskhe_in_Hindi\" title=\"4. \u0905\u0926\u0930\u0915 (Khansi ke Ghrelu Nuskhe in Hindi)\">4. \u0905\u0926\u0930\u0915 (Khansi ke Ghrelu Nuskhe in Hindi)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#5_%E0%A4%B2%E0%A5%8C%E0%A4%82%E0%A4%97_Khansi_ke_Ghrelu_Nuskhe_in_Hindi\" title=\"5. \u0932\u094c\u0902\u0917 (Khansi ke Ghrelu Nuskhe in Hindi)\">5. \u0932\u094c\u0902\u0917 (Khansi ke Ghrelu Nuskhe in Hindi)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#6_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A5%80_%E0%A4%AE%E0%A4%BF%E0%A4%B0%E0%A5%8D%E0%A4%9A\" title=\"6. \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a\">6. \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#7_%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8\" title=\"7. \u0932\u0939\u0938\u0941\u0928\">7. \u0932\u0939\u0938\u0941\u0928<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#8_%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%B8%E0%A5%80_Khansi_ke_Ghrelu_Nuskhe_in_Hindi\" title=\"8. \u0924\u0941\u0932\u0938\u0940 (Khansi ke Ghrelu Nuskhe in Hindi)\">8. \u0924\u0941\u0932\u0938\u0940 (Khansi ke Ghrelu Nuskhe in Hindi)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#9_%E0%A4%B9%E0%A4%B2%E0%A5%8D%E0%A4%A6%E0%A5%80\" title=\"9. \u0939\u0932\u094d\u0926\u0940\">9. \u0939\u0932\u094d\u0926\u0940<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#10_%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A5%80%E0%A4%A8_%E0%A4%9F%E0%A5%80_Khansi_ke_Ghrelu_Nuskhe_in_Hindi\" title=\"10. \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 (Khansi ke Ghrelu Nuskhe in Hindi)\">10. \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 (Khansi ke Ghrelu Nuskhe in Hindi)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#11_%E0%A4%A6%E0%A4%BE%E0%A4%B2%E0%A4%9A%E0%A5%80%E0%A4%A8%E0%A5%80\" title=\"11. \u0926\u093e\u0932\u091a\u0940\u0928\u0940\">11. \u0926\u093e\u0932\u091a\u0940\u0928\u0940<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#12_%E0%A4%A8%E0%A5%80%E0%A4%82%E0%A4%AC%E0%A5%82\" title=\"12. \u0928\u0940\u0902\u092c\u0942\">12. \u0928\u0940\u0902\u092c\u0942<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#13_%E0%A4%97%E0%A5%81%E0%A4%A1%E0%A4%BC\" title=\"13. \u0917\u0941\u0921\u093c\">13. \u0917\u0941\u0921\u093c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#14_%E0%A4%86%E0%A4%82%E0%A4%B5%E0%A4%B2%E0%A4%BE\" title=\"14. \u0906\u0902\u0935\u0932\u093e\">14. \u0906\u0902\u0935\u0932\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#15_%E0%A4%85%E0%A4%9C%E0%A4%B5%E0%A4%BE%E0%A4%87%E0%A4%A8\" title=\"15. \u0905\u091c\u0935\u093e\u0907\u0928\">15. \u0905\u091c\u0935\u093e\u0907\u0928<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#16_%E0%A4%85%E0%A4%A8%E0%A4%BE%E0%A4%A8%E0%A4%BE%E0%A4%B8\" title=\"16. \u0905\u0928\u093e\u0928\u093e\u0938\">16. \u0905\u0928\u093e\u0928\u093e\u0938<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#17_%E0%A4%A5%E0%A4%BE%E0%A4%87%E0%A4%AE\" title=\"17. \u0925\u093e\u0907\u092e\">17. \u0925\u093e\u0907\u092e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#18_%E0%A4%AE%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%B6%E0%A4%AE%E0%A5%88%E0%A4%B2%E0%A5%8B_%E0%A4%B0%E0%A5%82%E0%A4%9F\" title=\"18. \u092e\u093e\u0930\u094d\u0936\u092e\u0948\u0932\u094b \u0930\u0942\u091f\">18. \u092e\u093e\u0930\u094d\u0936\u092e\u0948\u0932\u094b \u0930\u0942\u091f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#19_%E0%A4%AA%E0%A5%81%E0%A4%A6%E0%A5%80%E0%A4%A8%E0%A4%BE\" title=\"19. \u092a\u0941\u0926\u0940\u0928\u093e\">19. \u092a\u0941\u0926\u0940\u0928\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#20_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%AC%E0%A4%BE%E0%A4%AF%E0%A5%8B%E0%A4%9F%E0%A4%BF%E0%A4%95%E0%A5%8D%E0%A4%B8\" title=\"20. \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938\">20. \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/#%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\" title=\"\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%96%E0%A4%BE%E0%A4%82%E0%A4%B8%E0%A5%80_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3_%E0%A4%94%E0%A4%B0_%E0%A4%9C%E0%A5%8B%E0%A4%96%E0%A4%BF%E0%A4%AE_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%95_%E2%80%93_Causes_and_Risk_Factors_of_Cough_in_Hindi\"><\/span>\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0914\u0930 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u2013 Causes and Risk Factors of Cough in Hindi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u091c\u093e\u0928\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u0916\u093e\u0902\u0938\u0940 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0909\u0928\u0915\u0940 \u0938\u0947\u0939\u0924 \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948| \u0924\u094b \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0907\u0938\u0915\u0947 \u0915\u093e\u0930\u0923|<\/p>\n\n\n\n<ul>\n<li>\u090f\u0932\u0930\u094d\u091c\u0940<\/li>\n\n\n\n<li>\u091f\u094d\u092f\u0942\u092c\u0930\u0915\u094d\u0932\u094b\u0938\u093f\u0938 \u092f\u093e \u091f\u0940\u0935\u0940<\/li>\n\n\n\n<li>\u0927\u0942\u0932-\u092e\u093f\u091f\u094d\u091f\u0940, \u092a\u094d\u0930\u0926\u0942\u0937\u0923<\/li>\n\n\n\n<li>\u0926\u092e\u093e<\/li>\n\n\n\n<li>\u0936\u094d\u0935\u0938\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u091c\u0948\u0938\u0947 \u2013 \u0920\u0902\u0921 \u0932\u0917\u0928\u093e \u092f\u093e \u0928\u093f\u092e\u094b\u0928\u093f\u092f\u093e<\/li>\n\n\n\n<li>\u092e\u094c\u0938\u092e \u0915\u093e \u092c\u0926\u0932\u0928\u093e<\/li>\n\n\n\n<li>\u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u093e \u0915\u0948\u0902\u0938\u0930<\/li>\n\n\n\n<li>\u092e\u0941\u0902\u0939 \u0938\u0942\u0916\u0928\u093e<\/li>\n\n\n\n<li>\u092c\u094d\u0930\u094b\u0928\u094d\u0915\u093f\u0907\u0915\u094d\u091f\u0947\u0938\u093f\u0938<\/li>\n\n\n\n<li>\u091f\u0949\u0928\u094d\u0938\u093f\u0932 \u0915\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u0939\u094b\u0928\u093e \u092f\u093e\u0928\u0940 \u091f\u0949\u0928\u094d\u0938\u093f\u0932\u093e\u0907\u091f\u093f\u0938<\/li>\n\n\n\n<li>\u0917\u0930\u094d\u0921 (Gastroesophageal reflux disease)<\/li>\n\n\n\n<li>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0928\u093e<\/li>\n\n\n\n<li>\u0915\u093e\u0932\u0940 \u0916\u093e\u0902\u0938\u0940 (Pertussis)<\/li>\n\n\n\n<li>\u0920\u0902\u0921\u0940 \u091a\u0940\u091c\u0947\u0902 \u091c\u0948\u0938\u0947 \u2013 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u092f\u093e \u0915\u094b\u0932\u094d\u0921\u0921\u094d\u0930\u093f\u0902\u0915 \u0915\u093e \u0938\u0947\u0935\u0928<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%96%E0%A4%BE%E0%A4%82%E0%A4%B8%E0%A5%80_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3_%E2%80%93_Symptoms_of_Cough_in_Hindi\"><\/span>\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u2013 Symptoms of Cough in Hindi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0916\u093e\u0902\u0938\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948\u0902|<\/p>\n\n\n\n<ul>\n<li>\u0917\u0932\u0947 \u092e\u0947\u0902 \u0916\u0930\u093e\u0936 \u0939\u094b\u0928\u093e<\/li>\n\n\n\n<li>\u0917\u0932\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e<\/li>\n\n\n\n<li>\u092c\u0941\u0916\u093e\u0930 \u0906\u0928\u093e<\/li>\n\n\n\n<li>\u0938\u093f\u0930\u0926\u0930\u094d\u0926<\/li>\n\n\n\n<li>\u0925\u0915\u093e\u0928 \u0939\u094b\u0928\u093e<\/li>\n\n\n\n<li>\u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e<\/li>\n\n\n\n<li>\u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0928\u093e<\/li>\n\n\n\n<li>\u0928\u093e\u0915 \u092c\u0902\u0926 \u0939\u094b\u0928\u093e<\/li>\n\n\n\n<li>\u0909\u0932\u094d\u091f\u0940 \u0906\u0928\u093e<\/li>\n\n\n\n<li>\u0928\u0940\u0902\u0926 \u0928 \u0906\u0928\u093e<\/li>\n\n\n\n<li>\u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u091c\u0932\u0928 \u0939\u094b\u0928\u093e<\/li>\n\n\n\n<li>\u0916\u093e\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0928 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%96%E0%A4%BE%E0%A4%82%E0%A4%B8%E0%A5%80_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%95%E0%A4%BE%E0%A4%B0_%E2%80%93_Types_of_Cough_in_Hindi\"><\/span>\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u2013 Types of Cough in Hindi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"400\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/model.jpg\" alt=\"\" class=\"wp-image-889\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/model.jpg 564w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/model-300x213.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/model-150x106.jpg 150w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure>\n\n\n\n<p>\u091c\u092c \u0916\u093e\u0902\u0938\u0940 \u091c\u0932\u094d\u0926 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0924\u094b \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0916\u093e\u0902\u0938\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0930\u0939\u0924\u0940 \u0939\u0948, \u0924\u094b \u092f\u0939 \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0924\u0941\u0930\u0902\u0924 \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u093e \u0914\u0930 \u0909\u0938\u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0928\u0940\u091a\u0947 \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0915\u0941\u091b \u092a\u094d\u0930\u0915\u093e\u0930 \u092c\u0924\u093e\u090f \u0917\u090f \u0939\u0948\u0902\u0964 \u0924\u094b \u092e\u0947\u0930\u0947 \u092d\u093e\u0907\u092f\u094b \u092c\u0939\u0928\u094b \u0906\u0907\u090f \u092a\u0924\u093e \u0932\u0917\u092f\u0947 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947 \u0915\u0940 \u0916\u093e\u0901\u0938\u0940 \u0915\u093f\u0924\u0928\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948|<\/p>\n\n\n\n<ul>\n<li><strong>\u0924\u0940\u0935\u094d\u0930 \u0916\u093e\u0902\u0938\u0940 (Acute Cough)<\/strong> &#8211; \u092f\u0939 \u0916\u093e\u0902\u0938\u0940 \u0905\u0915\u094d\u0938\u0930 \u091c\u0932\u094d\u0926\u0940 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092e\u0942\u0932 \u0915\u093e\u0930\u0923 \u0938\u0930\u094d\u0926\u0940, \u092b\u094d\u0932\u0942 \u092f\u093e \u0938\u093e\u0907\u0928\u0938 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0916\u093e\u0902\u0938\u0940 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0924\u0940\u0928 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0938\u092c \u090f\u0915\u094d\u092f\u0942\u091f \u0916\u093e\u0902\u0938\u0940<\/strong>&#8211; \u091c\u092c \u090f\u0915\u094d\u092f\u0942\u091f \u0916\u093e\u0902\u0938\u0940 \u0924\u0940\u0928 \u0939\u092b\u094d\u0924\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0914\u0930 \u0906\u0920 \u0938\u092a\u094d\u0924\u093e\u0939 \u0924\u0915 \u0930\u0939\u0924\u0940 \u0939\u0948, \u0924\u094b \u0909\u0938\u0947 \u0938\u092c \u090f\u0915\u094d\u092f\u0942\u091f \u0916\u093e\u0902\u0938\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092a\u0941\u0930\u093e\u0928\u0940 \u0916\u093e\u0902\u0938\u0940 (Chronic Cough)<\/strong> &#8211;\u00a0\u092f\u0939 \u0916\u093e\u0902\u0938\u0940 \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0930\u0939 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0915\u092d\u0940-\u0915\u092d\u0940 \u0906\u0920 \u0939\u092b\u094d\u0924\u0947 \u0938\u0947 \u092d\u0940 \u0905\u0927\u093f\u0915\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092c\u093f\u0928\u093e \u0926\u0947\u0930 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0905\u092a\u0928\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092c\u0924\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0915\u0941\u0915\u094d\u0915\u0941\u0930 \u0916\u093e\u0902\u0938\u0940 (Pertussis)<\/strong> &#8211; \u092f\u0939 \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0917\u0932\u0947 \u0914\u0930 \u0928\u093e\u0915 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u093e \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092f\u0939 \u0916\u093e\u0902\u0938\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948|<\/li>\n\n\n\n<li><strong>\u092c\u0932\u0917\u092e \u0935\u093e\u0932\u0940 \u0916\u093e\u0902\u0938\u0940<\/strong> &#8211; \u00a0\u0907\u0938 \u0924\u0930\u0939 \u0915\u0940 \u0916\u093e\u0902\u0938\u0940 \u092e\u0947\u0902 \u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u092c\u0932\u0917\u092e \u091c\u092e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092e\u0930\u0940\u091c \u0915\u094b \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0938\u0942\u0916\u0940 \u0916\u093e\u0902\u0938\u0940 (Dry Cough)<\/strong> \u2013 \u092f\u0939 \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0932\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0932\u0947 \u092e\u0947\u0902 \u0915\u0941\u091b \u092b\u0902\u0938\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0917\u093e\u0964 \u0907\u0938\u092e\u0947\u0902 \u0916\u093e\u0902\u0938\u0928\u0947 \u0938\u0947 \u092c\u0932\u0917\u092e \u0928\u0939\u0940\u0902 \u0928\u093f\u0915\u0932\u0924\u093e; \u092c\u0926\u0932\u0924\u0947 \u092e\u094c\u0938\u092e \u092f\u093e \u0927\u0942\u0932-\u092e\u093f\u091f\u094d\u091f\u0940 \u0914\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0907\u0938\u0915\u0940 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0916\u093e\u0902\u0938\u0940 (Nocturnal Cough)<\/strong> \u2013\u00a0\u092f\u0939 \u0916\u093e\u0902\u0938\u0940 \u0905\u0927\u093f\u0915\u0924\u0930 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u092d\u0940-\u0915\u092d\u0940 \u092f\u0939 \u0907\u0924\u0928\u093e \u0917\u0902\u092d\u0940\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u092e\u0930\u0940\u091c \u0915\u094b \u0928\u0940\u0902\u0926 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0906\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p>\u0906\u0917\u0947 \u0939\u092e \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902\u0917\u0947\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%96%E0%A4%BE%E0%A4%82%E0%A4%B8%E0%A5%80_%E0%A4%95%E0%A5%87_%E0%A4%98%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A5%82_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_%E2%80%93_Home_Remedies_for_Cough_in_Hindi\"><\/span>\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u2013 Home Remedies for Cough in Hindi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E0%A4%A8%E0%A4%AE%E0%A4%95_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%B8%E0%A5%87_%E0%A4%97%E0%A4%B0%E0%A4%BE%E0%A4%B0%E0%A5%87\"><\/span>1. \u0928\u092e\u0915 \u0915\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0917\u0930\u093e\u0930\u0947<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"562\" height=\"442\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/namak-paani.jpg\" alt=\"\" class=\"wp-image-890\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/namak-paani.jpg 562w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/namak-paani-300x236.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/namak-paani-150x118.jpg 150w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0928\u092e\u0915<\/li>\n\n\n\n<li>\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0928\u092e\u0915 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0907\u0938\u0938\u0947 \u0917\u0930\u093e\u0930\u0947 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0906\u092a \u0907\u0938\u0947 \u0926\u093f\u0928\u092d\u0930 \u092e\u0947\u0902 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u092c\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 \u0932\u0917\u092d\u0917 \u0939\u0930 \u0918\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0928\u092e\u0915 \u0921\u093e\u0932\u0915\u0930 \u0917\u0930\u093e\u0930\u0947 \u0915\u0930\u0928\u0947 \u0915\u093e \u0928\u0941\u0938\u094d\u0916\u093e \u0932\u093e\u092d\u0926\u093e\u092f\u0915&nbsp;\u0939\u0948\u0964 \u0907\u0938\u0947 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0930\u093e\u092e\u092c\u093e\u0923 \u0907\u0932\u093e\u091c \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u090a\u092a\u0930\u0940 \u0936\u094d\u0935\u093e\u0938 \u0928\u0932\u093f\u0915\u093e \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 (upper respiratory tract infections) \u0938\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0917\u0930\u093e\u0930\u0947 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u093e \u0915\u093f \u090f\u0928\u0938\u0940\u092c\u0940\u0906\u0908 (National Center for Biotechnology Information) \u0915\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u090f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0907\u0938\u0938\u0947 \u0916\u093e\u0902\u0938\u0940 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u094d\u092f\u092a\u093f, \u0916\u093e\u0902\u0938\u0940 \u092a\u0930 \u0928\u092e\u0915 \u0935\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0917\u0930\u093e\u0930\u0947 \u0915\u093e \u0938\u091f\u0940\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092d\u0940 \u0914\u0930 \u0936\u094b\u0927 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E0%A4%AD%E0%A4%BE%E0%A4%AA\"><\/span>2. \u092d\u093e\u092a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"397\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/bhaap.jpg\" alt=\"\" class=\"wp-image-891\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/bhaap.jpg 549w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/bhaap-300x217.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/bhaap-150x108.jpg 150w\" sizes=\"(max-width: 549px) 100vw, 549px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0906\u0927\u093e \u091f\u092c \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>\u0924\u094c\u0932\u093f\u092f\u093e<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u094b \u0915\u093f\u0938\u0940 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0938\u093f\u0930 \u092a\u0930 \u0924\u094c\u0932\u093f\u092f\u093e \u0921\u093e\u0932\u0915\u0930 \u092d\u093e\u092a \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0916\u093e\u0902\u0938\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0907\u0938\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940 <\/strong><strong>\u092e\u0947 <\/strong><strong>\u0915\u0947\u0938\u0947 <\/strong><strong>\u0939\u0948 <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u091c\u092c \u0916\u093e\u0902\u0938\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b \u0928\u093e\u0915 \u092d\u0940 \u092c\u0902\u0926 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948;&nbsp;\u092d\u093e\u092a \u0938\u0947 \u092c\u0902\u0926 \u0928\u093e\u0915 \u0916\u0941\u0932 \u091c\u093e\u090f\u0917\u093e \u0914\u0930 \u0917\u0932\u0947 \u0915\u094b \u0917\u0930\u094d\u092e\u093e\u0939\u091f \u092e\u093f\u0932\u0947\u0917\u0940\u0964 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0907\u0938 \u092d\u093e\u092a \u0915\u094b \u0932\u0947\u0902 \u0914\u0930 \u0938\u093f\u0930 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0922\u0915 \u0932\u0947\u0902, \u0924\u093e\u0915\u093f \u0920\u0902\u0921\u0940 \u0939\u0935\u093e \u0928 \u0932\u0917\u0947\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u092d\u0940 \u0924\u0915 \u0915\u094b\u0908 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u092d\u093e\u092a \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0938\u0947 \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E0%A4%B6%E0%A4%B9%E0%A4%A6\"><\/span>3. \u0936\u0939\u0926<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"546\" height=\"388\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/honey.jpg\" alt=\"\" class=\"wp-image-892\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/honey.jpg 546w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/honey-300x213.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/honey-150x107.jpg 150w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926<\/li>\n\n\n\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0928\u0940\u0902\u092c\u0942 \u092f\u093e \u0905\u0926\u0930\u0915 \u0915\u093e \u0930\u0938<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0936\u0939\u0926 \u0914\u0930 \u0928\u0940\u0902\u092c\u0942 \u092f\u093e \u0905\u0926\u0930\u0915 \u0915\u0947 \u0930\u0938 \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u093f\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938\u0947 \u0938\u093f\u0930\u092a \u0915\u0940 \u0924\u0930\u0939 \u0926\u093f\u0928\u092d\u0930 \u092e\u0947\u0902 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u092c\u093e\u0930 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u090f\u0915 \u092e\u0947\u0921\u093f\u0915\u0932 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0936\u0939\u0926 \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0916\u093e\u0902\u0938\u0940 \u0915\u0940 \u0926\u0935\u093e \u0938\u0947 \u092d\u0940 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940, \u090f\u0928\u0938\u0940\u092c\u0940\u0906\u0908 \u0915\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u090f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0936\u0939\u0926 \u0915\u093e \u0938\u0947\u0935\u0928 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0915\u0941\u091b \u0939\u0926 \u0924\u0915 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092e\u0930\u0940\u091c \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0916\u093e\u0902\u0938\u0940 \u0915\u0941\u091b \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0930\u093e\u0924 \u0915\u094b \u0938\u0941\u0915\u0942\u0928 \u0938\u0947 \u0938\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0936\u0939\u0926 \u0915\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0914\u0930 \u090f\u0902\u091f\u0940\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093f\u092f\u0932 \u0917\u0941\u0923 \u0907\u0938\u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092b\u0948\u0932\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u0907\u0938\u0915\u0947 \u090f\u0902\u091f\u0940\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093f\u092f\u0932 \u0936\u0939\u0926 \u0915\u0947&nbsp;\u0917\u0941\u0923\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0905\u0928\u094d\u092f \u0916\u0924\u0930\u0947 \u0915\u094b \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E0%A4%85%E0%A4%A6%E0%A4%B0%E0%A4%95_Khansi_ke_Ghrelu_Nuskhe_in_Hindi\"><\/span>4. \u0905\u0926\u0930\u0915 (Khansi ke Ghrelu Nuskhe in Hindi)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"491\" height=\"489\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ginger.jpg\" alt=\"\" class=\"wp-image-893\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ginger.jpg 491w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ginger-300x300.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ginger-150x149.jpg 150w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ginger-96x96.jpg 96w\" sizes=\"(max-width: 491px) 100vw, 491px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0924\u0940\u0928 \u091a\u092e\u094d\u092e\u091a \u092c\u093e\u0930\u0940\u0915 \u0915\u091f\u093e \u0905\u0926\u0930\u0915<\/li>\n\n\n\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0938\u0942\u0916\u093e \u092a\u0941\u0926\u0940\u0928\u093e<\/li>\n\n\n\n<li>\u090f\u0915 \u0915\u092a \u0936\u0939\u0926<\/li>\n\n\n\n<li>\u091a\u093e\u0930 \u0915\u092a \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0932\u0947\u0915\u0930 \u0909\u0938\u092e\u0947\u0902 \u0905\u0926\u0930\u0915 \u0914\u0930 \u092a\u0941\u0926\u0940\u0928\u093e \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u092a\u093e\u0928\u0940 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0909\u092c\u093e\u0932 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u0915\u094b \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0926\u0947\u0902\u0964 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u092e\u0947\u0902 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u093e \u0930\u094b\u091c \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u0915\u093f\u0938\u0940 \u0905\u091a\u094d\u091b\u0947 \u091c\u093e\u0930 \u092e\u0947\u0902 \u092c\u0902\u0926 \u0915\u0930\u0915\u0947, \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u0939\u092b\u094d\u0924\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u0939\u0930 \u0924\u0940\u0928 \u0938\u0947 \u091a\u093e\u0930 \u0918\u0902\u091f\u094b\u0902 \u0915\u0947 \u0905\u0902\u0924\u0930\u093e\u0932 \u092e\u0947\u0902 \u092a\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0926\u0930\u0915 \u0915\u094b \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0926\u0930\u0915 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938 \u0935\u093f\u0937\u092f \u092a\u0930 \u0915\u093f\u090f \u0917\u090f \u090f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0905\u0926\u0930\u0915 \u0916\u093e\u0902\u0938\u0940 \u0914\u0930 \u0936\u094d\u0935\u0938\u0928 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 (\u0930\u0947\u0938\u094d\u092a\u093f\u0930\u0947\u091f\u0930\u0940 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928) \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u0907\u0938\u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u0915\u094b \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092d\u0940 \u092d\u0940 \u0905\u0927\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E0%A4%B2%E0%A5%8C%E0%A4%82%E0%A4%97_Khansi_ke_Ghrelu_Nuskhe_in_Hindi\"><\/span>5. \u0932\u094c\u0902\u0917 (Khansi ke Ghrelu Nuskhe in Hindi)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"496\" height=\"368\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/laung.jpg\" alt=\"\" class=\"wp-image-894\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/laung.jpg 496w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/laung-300x223.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/laung-150x111.jpg 150w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u0932\u094c\u0902\u0917<\/li>\n\n\n\n<li>\u091a\u0941\u091f\u0915\u0940 \u092d\u0930 \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0932\u094c\u0902\u0917 \u0915\u094b \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u0915\u0947 \u0938\u093e\u0925 \u091a\u092c\u093e \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u092c\u093e\u0930 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0926\u0930\u0905\u0938\u0932, \u0932\u094c\u0902\u0917 \u090f\u0915 \u0916\u093e\u0902\u0938\u0940 \u0915\u0940 \u0926\u0935\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0932\u094c\u0902\u0917 \u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0909\u092a\u093e\u092f \u092c\u0924\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A5%80_%E0%A4%AE%E0%A4%BF%E0%A4%B0%E0%A5%8D%E0%A4%9A\"><\/span>6. \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"356\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/black-pepper.jpg\" alt=\"\" class=\"wp-image-895\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/black-pepper.jpg 555w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/black-pepper-300x192.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/black-pepper-150x96.jpg 150w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930<\/li>\n\n\n\n<li>\u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926<\/li>\n\n\n\n<li>\u090f\u0915 \u0915\u092a \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u0905\u092c \u0915\u092a \u0915\u094b 10 \u0938\u0947 15 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u0922\u0915 \u0915\u0930 \u0930\u0916 \u0926\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0907\u0938 \u091a\u093e\u092f \u0915\u094b \u092a\u093f\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938 \u091a\u093e\u092f \u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0930\u094b\u091c \u090f\u0915 \u0938\u0947 \u0926\u094b \u092c\u093e\u0930 \u092a\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u0939\u0930\u094d\u092c\u0932 \u0914\u0937\u0927\u093f \u0939\u0948\u0964 \u0907\u0938 \u0935\u093f\u0937\u092f \u092a\u0930 \u0915\u093f\u090f \u0917\u090f \u090f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0916\u093e\u0902\u0938\u0940 \u0915\u0940 \u0926\u0935\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u0917\u0932\u0947 \u0915\u0947 \u0930\u094b\u0917\u094b\u0902 \u0914\u0930 \u0938\u0930\u094d\u0926\u0940 \u0915\u094b \u092d\u0940 \u0938\u0941\u0927\u093e\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093f\u092f\u0932 \u0917\u0941\u0923 \u0916\u093e\u0902\u0938\u0940 \u092e\u0947&nbsp;&nbsp;\u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8\"><\/span>7. \u0932\u0939\u0938\u0941\u0928<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"397\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/lahsun.jpg\" alt=\"\" class=\"wp-image-896\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/lahsun.jpg 602w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/lahsun-300x198.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/lahsun-150x99.jpg 150w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u092f\u093e \u0926\u094b \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0902<\/li>\n\n\n\n<li>\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0926\u0942\u0927<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0947\u0902 \u0915\u094b \u0926\u0942\u0927 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0907\u0938\u0947 \u092a\u093f\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u0926\u093f\u0928 \u0924\u0915 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0907\u0938 \u0926\u0942\u0927 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0905\u0917\u0930 \u0915\u094b\u0908 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0928 \u092a\u0938\u0902\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0924\u093e \u0939\u0948, \u0924\u094b \u0935\u0947 \u0939\u0948\u0930\u093e\u0928 \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0947 \u0915\u093f \u0932\u0939\u0938\u0941\u0928 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0939\u0948\u0964 \u090f\u0915 \u092e\u0947\u0921\u093f\u0915\u0932 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0932\u0939\u0938\u0941\u0928 \u0916\u093e\u0902\u0938\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0939\u0938\u0941\u0928 \u0915\u0947 \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940\u0935\u093e\u092f\u0930\u0932 \u0917\u0941\u0923&nbsp;\u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0930\u093e\u092e\u092c\u093e\u0923 \u0907\u0932\u093e\u091c \u0915\u0939\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%B8%E0%A5%80_Khansi_ke_Ghrelu_Nuskhe_in_Hindi\"><\/span>8. \u0924\u0941\u0932\u0938\u0940 (Khansi ke Ghrelu Nuskhe in Hindi)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"563\" height=\"316\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/tulsi.jpg\" alt=\"\" class=\"wp-image-897\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/tulsi.jpg 563w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/tulsi-300x168.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/tulsi-150x84.jpg 150w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0915\u0941\u091b \u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0927\u094b\u0915\u0930 \u0909\u0928\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u0905\u0917\u0930 \u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0905\u091a\u094d\u091b\u093e \u0928 \u0932\u0917\u0947, \u0924\u094b \u0907\u0938\u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0928\u092e\u0915 \u092f\u093e \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u091b\u093f\u0921\u093c\u0915\u0915\u0930 \u0916\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0907\u0938\u0915\u0947<\/strong><strong> <\/strong><strong>\u0905\u0932\u093e\u0935\u093e<\/strong><strong>, <\/strong><strong>\u0924\u0941\u0932\u0938\u0940<\/strong><strong> <\/strong><strong>\u0915\u0940<\/strong><strong> <\/strong><strong>\u091a\u093e\u092f<\/strong><strong> <\/strong><strong>\u092f\u093e<\/strong><strong> <\/strong><strong>\u0924\u0941\u0932\u0938\u0940<\/strong><strong> <\/strong><strong>\u0915\u093e<\/strong><strong> <\/strong><strong>\u0915\u093e\u0922\u093c\u093e<\/strong><strong> <\/strong><strong>\u092c\u0928\u093e\u0915\u0930<\/strong><strong> <\/strong><strong>\u092d\u0940<\/strong><strong> <\/strong><strong>\u092a\u0940<\/strong><strong> <\/strong><strong>\u0938\u0915\u0924\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948\u0902<\/strong>\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0924\u0941\u0932\u0938\u0940 \u092e\u0947\u0902 \u0915\u0908 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, \u092f\u0939 \u0905\u0938\u094d\u0925\u092e\u093e \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u091c\u0948\u0938\u0947 \u0915\u0908 \u0905\u0928\u094d\u092f \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932, \u090f\u0902\u091f\u0940\u0935\u093e\u092f\u0930\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940\u092b\u0902\u0917\u0932 \u0917\u0941\u0923 \u0907\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u094b \u0926\u0942\u0930 \u0930\u0916 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0924\u0941\u0932\u0938\u0940 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_%E0%A4%B9%E0%A4%B2%E0%A5%8D%E0%A4%A6%E0%A5%80\"><\/span>9. \u0939\u0932\u094d\u0926\u0940<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"548\" height=\"397\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/haldi.jpg\" alt=\"\" class=\"wp-image-898\" style=\"width:839px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/haldi.jpg 548w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/haldi-300x217.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/haldi-150x109.jpg 150w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0939\u0932\u094d\u0926\u0940<\/li>\n\n\n\n<li>\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0926\u0942\u0927<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0926\u0942\u0927 \u092e\u0947\u0902 \u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930 \u092e\u093f\u0932\u093e \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0905\u092c \u0907\u0938\u0915\u094b \u092a\u093f\u090f\u0902\u0964 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u0940 \u091a\u0940\u0928\u0940 \u092f\u093e \u0936\u0939\u0926 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938\u0947 \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>NCBI \u0915\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u0916\u093e\u0902\u0938\u0940 \u0915\u0940 \u0926\u0935\u093e \u0915\u093e \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964 \u0909\u0938\u0928\u0947 \u0915\u0939\u093e \u0915\u093f \u0939\u0932\u094d\u0926\u0940 \u092e\u0947\u0902 \u0915\u0930\u0915\u094d\u092f\u0942\u092e\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0932\u094d\u0926\u0940 \u0932\u0947\u0928\u093e \u0916\u093e\u0902\u0938\u0940 \u0914\u0930 \u0936\u094d\u0935\u093e\u0938 \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917\u094b\u0902 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0905\u0928\u094d\u092f \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 \u0939\u0932\u094d\u0926\u0940 \u0938\u0947&nbsp;\u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u0947 \u092a\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u093e\u092f\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0939\u0932\u094d\u0926\u0940 \u0916\u093e\u0902\u0938\u0940 \u0930\u094b\u0915\u0928\u0947 \u0915\u093e \u090f\u0915 \u0909\u092a\u093e\u092f \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A5%80%E0%A4%A8_%E0%A4%9F%E0%A5%80_Khansi_ke_Ghrelu_Nuskhe_in_Hindi\"><\/span>10. \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 (Khansi ke Ghrelu Nuskhe in Hindi)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"403\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/green-tea.jpg\" alt=\"\" class=\"wp-image-899\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/green-tea.jpg 554w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/green-tea-300x218.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/green-tea-150x109.jpg 150w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0917\u094d\u0930\u0940\u0928-\u091f\u0940 \u092a\u093e\u0909\u0921\u0930<\/li>\n\n\n\n<li>\u090f\u0915 \u0915\u092a \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>\u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926 (\u0907\u091a\u094d\u091b\u093e\u0928\u0941\u0938\u093e\u0930)<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0917\u094d\u0930\u0940\u0928-\u091f\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 5 \u0938\u0947 10 \u092e\u093f\u0928\u091f \u0924\u0915 \u092d\u093f\u0917\u094b\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u0905\u092c \u0907\u0938\u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u091a\u093e\u092f \u0915\u0940 \u0924\u0930\u0939 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0938\u0947\u0935\u0928<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u092c\u093e\u0930 \u0907\u0938 \u091a\u093e\u092f \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0905\u0917\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b&nbsp;\u0915\u093f\u0938\u0940 \u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u0916\u093e\u0902\u0938\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u093e \u092e\u093e\u0928\u0928\u093e \u0939\u0948 \u0915\u093f \u0939\u0930\u0940 \u091a\u093e\u092f, \u092f\u093e \u0917\u094d\u0930\u0940\u0928 \u091f\u0940, \u0915\u0947 \u090f\u0902\u091f\u0940\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u092a\u094d\u0930\u092d\u093e\u0935 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_%E0%A4%A6%E0%A4%BE%E0%A4%B2%E0%A4%9A%E0%A5%80%E0%A4%A8%E0%A5%80\"><\/span>11. \u0926\u093e\u0932\u091a\u0940\u0928\u0940<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"301\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/dal-chini.jpg\" alt=\"\" class=\"wp-image-900\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/dal-chini.jpg 508w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/dal-chini-300x178.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/dal-chini-150x89.jpg 150w\" sizes=\"(max-width: 508px) 100vw, 508px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong> :<\/strong><\/p>\n\n\n\n<ul>\n<li>\u091a\u0941\u091f\u0915\u0940\u092d\u0930 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092a\u093e\u0909\u0921\u0930<\/li>\n\n\n\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0936\u0939\u0926 \u0915\u094b \u0924\u092c \u0924\u0915 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902, \u091c\u092c \u0924\u0915 \u0915\u093f \u092f\u0939 \u0925\u094b\u0921\u093c\u093e \u092a\u0924\u0932\u093e \u0928 \u0939\u094b \u091c\u093e\u090f\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0907\u0938\u092e\u0947\u0902 \u091a\u0941\u091f\u0915\u0940\u092d\u0930 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u0920\u0902\u0921\u093e \u0915\u0930\u0915\u0947 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938\u0947 \u0915\u092b \u0938\u093f\u0930\u092a \u0915\u0940 \u0924\u0930\u0939 \u0930\u094b\u091c \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u092c\u093e\u0930 \u092a\u093f\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0906\u091c \u092d\u0940 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0902\u091f\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0915, \u090f\u0902\u091f\u0940\u092b\u0902\u0917\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940\u0935\u093e\u092f\u0930\u0932 \u0917\u0941\u0923 \u0907\u0938\u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_%E0%A4%A8%E0%A5%80%E0%A4%82%E0%A4%AC%E0%A5%82\"><\/span>12. \u0928\u0940\u0902\u092c\u0942<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"482\" height=\"390\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/lemon.jpg\" alt=\"\" class=\"wp-image-901\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/lemon.jpg 482w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/lemon-300x243.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/lemon-150x121.jpg 150w\" sizes=\"(max-width: 482px) 100vw, 482px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938<\/li>\n\n\n\n<li>\u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926<\/li>\n\n\n\n<li>\u090f\u0915 \u0915\u092a \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0936\u0939\u0926 \u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0907\u0938\u092e\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0932\u093e\u0915\u0930 \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u092a\u093f\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u090f\u0915 \u092c\u093e\u0930 \u0938\u0941\u092c\u0939 \u0914\u0930 \u090f\u0915 \u092c\u093e\u0930 \u0930\u093e\u0924 \u0915\u094b \u092a\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0928\u0940\u0902\u092c\u0942 \u0939\u0948\u0964 \u0928\u0940\u0902\u092c\u0942 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u0938\u0940 \u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0916\u093e\u0902\u0938\u0940 \u0926\u0942\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u091c\u0948\u0938\u093e \u0915\u093f \u0932\u0947\u0916 \u092e\u0947\u0902 \u090a\u092a\u0930 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u0907\u0938\u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0936\u0939\u0926 \u092d\u0940 \u0916\u093e\u0902\u0938\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_%E0%A4%97%E0%A5%81%E0%A4%A1%E0%A4%BC\"><\/span>13. \u0917\u0941\u0921\u093c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"496\" height=\"362\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/jaggery.jpg\" alt=\"\" class=\"wp-image-902\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/jaggery.jpg 496w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/jaggery-300x219.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/jaggery-150x109.jpg 150w\" sizes=\"(max-width: 496px) 100vw, 496px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u0917\u0941\u0921\u093c \u0915\u093e \u091f\u0941\u0915\u0921\u093c\u093e<\/li>\n\n\n\n<li>\u0906\u0927\u093e \u092a\u094d\u092f\u093e\u091c<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0906\u0927\u0947 \u092a\u094d\u092f\u093e\u091c \u0915\u0947 \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u0921\u093c\u0947 \u0915\u0930 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0905\u092c \u0907\u0938\u0947 \u092a\u0940\u0938\u0947 \u0939\u0941\u090f \u0917\u0941\u0921\u093c \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0916\u093e\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938\u0947 \u0930\u094b\u091c \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u092c\u093e\u0930 \u0916\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0917\u0941\u0921\u093c \u0916\u093e\u0902\u0938\u0940 \u0914\u0930 \u091c\u0941\u0915\u093e\u092e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u091b\u093e\u0924\u0940 \u0938\u0947 \u092c\u0932\u0917\u092e \u0915\u094b \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u0916\u093e\u0902\u0938\u0940 \u0914\u0930 \u091c\u0941\u0915\u093e\u092e \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0914\u0930 \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f \u0917\u0941\u0921\u093c \u092e\u0947\u0902 \u0936\u0915\u094d\u0915\u0930 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u093f\u0928\u0930\u0932 \u0938\u093e\u0932\u094d\u091f (\u0916\u0928\u093f\u091c \u0932\u0935\u0923) \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0938\u0942\u0916\u0940 \u0916\u093e\u0902\u0938\u0940, \u092c\u0932\u0917\u092e \u0935\u093e\u0932\u0940 \u0916\u093e\u0902\u0938\u0940, \u0905\u092a\u091a \u0914\u0930 \u0915\u092c\u094d\u091c \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0917\u0941\u0921\u093c \u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u092c\u0924\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_%E0%A4%86%E0%A4%82%E0%A4%B5%E0%A4%B2%E0%A4%BE\"><\/span>14. \u0906\u0902\u0935\u0932\u093e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"574\" height=\"382\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ambla.jpg\" alt=\"\" class=\"wp-image-903\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ambla.jpg 574w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ambla-300x200.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ambla-150x100.jpg 150w\" sizes=\"(max-width: 574px) 100vw, 574px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0906\u0902\u0935\u0932\u093e \u0915\u093e \u0930\u0938 \u092f\u093e \u092a\u093e\u0909\u0921\u0930<\/li>\n\n\n\n<li>\u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0926\u094b\u0928\u094b\u0902 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093f\u0932\u093e \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0926\u094b \u092c\u093e\u0930 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<strong>&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0916\u093e\u0902\u0938\u0940 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0902\u0935\u0932\u093e \u0915\u094b \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0924\u094c\u0930 \u092a\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u0938\u0940 \u092c\u0939\u0941\u0924\u093e\u092f\u0924 \u092e\u0947\u0902 \u0906\u0902\u0935\u0932\u0947 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940, \u090f\u0928\u0938\u0940\u092c\u0940\u0906\u0908 \u0915\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u090f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u0938\u0940 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0906\u0902\u0935\u0932\u093e \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"15_%E0%A4%85%E0%A4%9C%E0%A4%B5%E0%A4%BE%E0%A4%87%E0%A4%A8\"><\/span>15. \u0905\u091c\u0935\u093e\u0907\u0928<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"419\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ajawain.jpg\" alt=\"\" class=\"wp-image-904\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ajawain.jpg 549w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ajawain-300x229.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ajawain-150x114.jpg 150w\" sizes=\"(max-width: 549px) 100vw, 549px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u0930\u0938<\/li>\n\n\n\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0926\u094b\u0928\u094b\u0902 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0906\u092a\u0938 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u0932\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0905\u0938\u094d\u0925\u092e\u093e \u092d\u0940 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0915\u0947 \u0905\u0938\u094d\u0925\u092e\u093e \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u0930\u0905\u0938\u0932, \u090f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0905\u091c\u0935\u093e\u0907\u0928 \u090f\u0902\u091f\u0940\u0905\u0938\u094d\u0925\u092e\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u090f\u0928\u0938\u0940\u092c\u0940\u0906\u0908 \u0915\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092a\u0924\u094d\u0930 \u092e\u0947\u0902 \u092d\u0940 \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0940 \u0917\u0908 \u0939\u0948 \u0964 \u0910\u0938\u0947 \u092e\u0947\u0902, \u0905\u091c\u0935\u093e\u0907\u0928 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"16_%E0%A4%85%E0%A4%A8%E0%A4%BE%E0%A4%A8%E0%A4%BE%E0%A4%B8\"><\/span>16. \u0905\u0928\u093e\u0928\u093e\u0938<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"501\" height=\"354\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/pineapple.jpg\" alt=\"\" class=\"wp-image-906\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/pineapple.jpg 501w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/pineapple-300x212.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/pineapple-150x106.jpg 150w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u0915\u092a \u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u093e \u0930\u0938<\/li>\n\n\n\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926<\/li>\n\n\n\n<li>\u090f\u0915 \u091a\u0941\u091f\u0915\u0940 \u0928\u092e\u0915<\/li>\n\n\n\n<li>\u090f\u0915 \u091a\u0941\u091f\u0915\u0940 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u0947 \u091c\u0942\u0938 \u092e\u0947&nbsp;\u092e\u0947\u0902 \u0936\u0939\u0926, \u0928\u092e\u0915 \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0924\u0940\u0928 \u092c\u093e\u0930 \u092a\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0905\u0928\u093e\u0928\u093e\u0938 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092b\u0932 \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092d\u0940 \u0926\u0947\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0928\u0928\u093e\u0928\u093e\u0938 \u0916\u093e\u0902\u0938\u0940 \u0915\u0940 \u0905\u091a\u0942\u0915 \u0926\u0935\u093e \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948? \u092c\u094d\u0930\u094b\u092e\u0947\u0932\u0948\u0928, \u090f\u0915 \u0924\u0930\u0939 \u0915\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928-\u0921\u093e\u0907\u091c\u0947\u0938\u094d\u091f\u093f\u0902\u0917 (\u092a\u094d\u0930\u094b\u091f\u093f\u092f\u094b\u0932\u093f\u091f\u093f\u0915) \u090f\u0902\u091c\u093e\u0907\u092e \u092f\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u091c \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923, \u0905\u0928\u093e\u091c \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0917\u0932\u0947 \u092e\u0947\u0902 \u092c\u0932\u0917\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0915\u0947 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948|<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"17_%E0%A4%A5%E0%A4%BE%E0%A4%87%E0%A4%AE\"><\/span>17. \u0925\u093e\u0907\u092e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"361\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/thimes.jpg\" alt=\"\" class=\"wp-image-907\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/thimes.jpg 500w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/thimes-300x217.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/thimes-150x108.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0925\u093e\u0907\u092e \u0915\u0940 \u092a\u0924\u094d\u0924\u093f\u092f\u093e\u0902<\/li>\n\n\n\n<li>\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0925\u093e\u0907\u092e \u0915\u0947 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u0915\u0941\u091b \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0907\u0938\u0947 \u091b\u093e\u0928 \u0932\u0947\u0902 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u094b \u092a\u0940 \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0926\u093f\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u0936\u094d\u0935\u0938\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0908 \u0930\u094b\u0917\u094b\u0902 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0925\u093e\u0907\u092e \u090f\u0915 \u0939\u0930\u094d\u092c\u0932 \u092a\u094c\u0927\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092a\u0924\u094d\u0924\u0940 \u0938\u0947 \u0928\u093f\u0915\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0905\u0930\u094d\u0915 \u0916\u093e\u0902\u0938\u0940 \u0914\u0930 \u0905\u0932\u094d\u092a\u0915\u093e\u0932\u093f\u0915 \u092c\u094d\u0930\u094b\u0902\u0915\u093e\u0907\u091f\u093f\u0938 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0925\u093e\u0907\u092e \u0915\u0940 \u092a\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092b\u094d\u0932\u0947\u0935\u094b\u0928\u094b\u0907\u0921\u094d\u0938 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0917\u0932\u0947 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u093e\u0925 \u0939\u0940 \u092f\u0947 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u092d\u0940 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0925\u093e\u0907\u092e \u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u092e\u0947\u0902 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"18_%E0%A4%AE%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%B6%E0%A4%AE%E0%A5%88%E0%A4%B2%E0%A5%8B_%E0%A4%B0%E0%A5%82%E0%A4%9F\"><\/span>18. \u092e\u093e\u0930\u094d\u0936\u092e\u0948\u0932\u094b \u0930\u0942\u091f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"365\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/marshmello.jpg\" alt=\"\" class=\"wp-image-908\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/marshmello.jpg 504w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/marshmello-300x217.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/marshmello-150x109.jpg 150w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u092e\u093e\u0930\u094d\u0936\u092e\u0948\u0932\u094b \u0930\u0942\u091f \u092a\u093e\u0909\u0921\u0930<\/li>\n\n\n\n<li>\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>\u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093e\u0930\u094d\u0936\u092e\u0948\u0932\u094b \u0930\u0942\u091f \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0915\u0941\u091b \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0947 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0947 \u091b\u093e\u0928 \u0915\u0930 \u0915\u092a \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902 \u0914\u0930 \u0936\u0939\u0926 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u092a\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u092e\u093e\u0930\u094d\u0936\u092e\u0948\u0932\u094b \u090f\u0915 \u091c\u0921\u093c\u0940 \u092c\u0942\u091f\u0940 \u092a\u094c\u0927 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092a\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u091c\u0921\u093c\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0915\u093e\u0932 \u0938\u0947 \u0939\u0940 \u0917\u0932\u0947 \u092e\u0947\u0902 \u0916\u0930\u093e\u0936 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0939\u0930\u094d\u092c \u092e\u0947\u0902 \u092e\u094d\u092f\u0942\u0915\u093f\u0932, \u092f\u093e \u0936\u094d\u0932\u0947\u0937\u094d\u092e\u093e, \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0917\u0932\u0947 \u0915\u094b \u0915\u094b\u091f \u0915\u0930\u0915\u0947 \u091c\u0932\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0907\u0938\u0947 \u0928\u0939\u0940\u0902 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092e\u093e\u0930\u094d\u0936\u092e\u0948\u0932\u094b \u0907\u0938 \u0924\u0930\u0939 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0940 \u0938\u0932\u093e\u0939 \u092a\u0930 \u0939\u0940 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"19_%E0%A4%AA%E0%A5%81%E0%A4%A6%E0%A5%80%E0%A4%A8%E0%A4%BE\"><\/span>19. \u092a\u0941\u0926\u0940\u0928\u093e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"502\" height=\"330\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/mint.jpg\" alt=\"\" class=\"wp-image-909\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/mint.jpg 502w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/mint-300x197.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/mint-150x99.jpg 150w\" sizes=\"(max-width: 502px) 100vw, 502px\" \/><\/figure>\n\n\n\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0938\u0942\u0916\u093e \u092a\u0941\u0926\u0940\u0928\u093e<\/li>\n\n\n\n<li>\u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926<\/li>\n\n\n\n<li>\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u0948\u0938\u0947<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092a\u0941\u0926\u0940\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u0909\u0938\u0947 \u0909\u092c\u093e\u0932 \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0925\u094b\u0921\u093c\u0940 \u0926\u0947\u0930 \u0909\u092c\u0932\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0909\u0938\u0947 \u0915\u092a \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902 \u0914\u0930 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u092b\u093f\u0930 \u0907\u0938 \u091a\u093e\u092f \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0915\u093f\u0924\u0928\u0940<\/strong><strong> <\/strong><strong>\u092c\u093e\u0930<\/strong><strong> <\/strong><strong>\u0915\u0930\u0947\u0902<\/strong><strong> <\/strong><strong>\u0909\u092a\u092f\u094b\u0917<\/strong><strong>:<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0907\u0938 \u091a\u093e\u092f \u0915\u094b \u0938\u0941\u092c\u0939 \u0914\u0930 \u0936\u093e\u092e \u0915\u094b \u092a\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0916\u093e\u0901\u0938\u0940<\/strong><strong> <\/strong><strong>\u092e\u0947<\/strong><strong> <\/strong><strong>\u0915\u0947\u0938\u0947<\/strong><strong> <\/strong><strong>\u0939\u0948<\/strong><strong> <\/strong><strong>\u0932\u093e\u092d\u0926\u093e\u092f\u0915<\/strong><\/p>\n\n\n\n<p>\u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092a\u0941\u0926\u0940\u0928\u093e \u090f\u0902\u091f\u0940\u0935\u093e\u092f\u0930\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u090f\u0902\u091f\u0940\u091f\u094d\u092f\u0942\u0938\u093f\u0935 \u092a\u094d\u0930\u092d\u093e\u0935 \u092d\u0940 \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948\u0964 \u090f\u0902\u091f\u0940\u091f\u094d\u092f\u0942\u0938\u093f\u0935 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940\u0935\u093e\u092f\u0930\u0932 \u0917\u0941\u0923 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0947 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 \u092d\u0940 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0928\u0938\u0940\u092c\u0940\u0906\u0908 \u0915\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092d\u0940 \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0940 \u0917\u0908 \u0939\u0948\u0964 \u092a\u0941\u0926\u0940\u0928\u093e \u0915\u094b \u0910\u0938\u0947 \u090f\u0932\u0930\u094d\u091c\u0940 \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"20_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%AC%E0%A4%BE%E0%A4%AF%E0%A5%8B%E0%A4%9F%E0%A4%BF%E0%A4%95%E0%A5%8D%E0%A4%B8\"><\/span>20. \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"603\" height=\"290\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/20.jpg\" alt=\"\" class=\"wp-image-910\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/20.jpg 603w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/20-300x144.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/20-150x72.jpg 150w\" sizes=\"(max-width: 603px) 100vw, 603px\" \/><\/figure>\n\n\n\n<p>\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0938\u0942\u0915\u094d\u0937\u094d\u092e\u091c\u0940\u0935 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0915\u0939\u0932\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0926\u0939\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902, \u091c\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u092f\u0947 \u0916\u093e\u0902\u0938\u0940 \u0928\u0939\u0940\u0902 \u0926\u0942\u0930 \u0915\u0930\u0924\u0947, \u092c\u0932\u094d\u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0916\u093e\u0902\u0938\u0940 \u0914\u0930 \u0915\u0908 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0926\u0942\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u091a\u0942\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0939\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A5%8D%E0%A4%B7\"><\/span>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0916\u093e\u0902\u0938\u0940, \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0939\u092e\u0947\u0902 \u0906\u092e \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u093e \u092a\u0930\u093f\u091a\u093e\u092f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0907\u0938\u0915\u093e \u0926\u094c\u0930\u093e\u0928\u093e \u0926\u093f\u0928 \u0915\u094b \u0905\u0938\u0939\u0928\u0940\u092f \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0938\u0939\u0940 \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<p>\u0906\u0927\u0941\u0928\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0915\u093f \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928, \u090f\u0932\u0930\u094d\u091c\u0940, \u092f\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0930\u094d\u0926\u0940-\u091c\u0941\u0915\u093e\u092e \u0915\u0947 \u0938\u092e\u092f\u0964 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u0907\u0938\u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0939\u092e\u0947\u0902 \u0905\u0917\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u0917\u0902\u092d\u0940\u0930 \u0939\u0948 \u092f\u093e \u0916\u093e\u0902\u0938\u0940 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948, \u0924\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<p>\u0905\u0902\u0924 \u092e\u0947\u0902, \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u092a\u0928\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0906\u0939\u093e\u0930 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u0917\u0930 \u0939\u092e \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u0942\u0930\u0947 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0947\u0902\u0917\u0947, \u0924\u094b \u0939\u092e\u093e\u0930\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0936\u0915\u094d\u0924\u093f \u092e\u091c\u092c\u0942\u0924 \u0930\u0939\u0947\u0917\u0940 \u0914\u0930 \u0939\u092e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0916\u093e\u0902\u0938\u0940 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u0928\u093f\u092a\u091f \u0938\u0915\u0947\u0902\u0917\u0947\u0964<\/p>\n\n\n\n<p>\u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902, \u092f\u0939 \u0932\u0947\u0916  \u0915\u0947\u0935\u0932 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0932\u093e\u0939 \u0915\u0947 \u092c\u091c\u093e\u092f \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u093e \u0909\u091a\u093f\u0924 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong><em>\u0914\u0930 \u092a\u0922\u093c\u0947-<\/em><\/strong> <a href=\"https:\/\/homeremediesdoctor.com\/health\/pregnancy-ke-lakshan-in-hindi\/\">Pregnency Ke Shuruwati Lakshan<\/a><\/p>\n\n\n\n<p><strong><em>\u0914\u0930 \u092a\u0922\u093c\u0947- <\/em><\/strong><a href=\"https:\/\/homeremediesdoctor.com\/fayde-or-nuksan\/benefits-sunflower-seeds-in-hindi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Benefits Of Sunflower Seeds<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Khansi ke Ghrelu Nuskhe in Hindi): \u092c\u0926\u0932\u0924\u0947 \u092e\u094c\u0938\u092e \u0914\u0930 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0916\u093e\u0902\u0938\u0940 \u091c\u0932\u094d\u0926 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0907\u0932\u093e\u091c \u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092f\u0939 \u0916\u0930\u093e\u092c \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0939\u0932\u094d\u0915\u0940 \u0916\u093e\u0902\u0938\u0940 \u0932\u0917\u0924\u0947 \u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \u0936\u0941\u0930\u0942 \u0926\u0947\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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\u091c\u093e\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0907\u0932\u093e\u091c \u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092f\u0939 \u0916\u0930\u093e\u092c \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0939\u0932\u094d\u0915\u0940 \u0916\u093e\u0902\u0938\u0940 \u0932\u0917\u0924\u0947 \u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \u0936\u0941\u0930\u0942 \u0926\u0947\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/homeremediesdoctor.com\/health\/khansi-ke-ghrelu-nuskhe-in-hindi\/\" \/>\n<meta property=\"og:site_name\" content=\"Home Remedies Doctor\" \/>\n<meta property=\"article:published_time\" 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