{"id":1069,"date":"2024-01-12T10:59:03","date_gmt":"2024-01-12T10:59:03","guid":{"rendered":"https:\/\/homeremediesdoctor.com\/?p=1069"},"modified":"2024-01-12T11:07:05","modified_gmt":"2024-01-12T11:07:05","slug":"home-remedies-for-thyroid-hypothyroidism","status":"publish","type":"post","link":"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/","title":{"rendered":"\u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923, \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u092a\u0930\u0939\u0947\u091c-Home Remedies For Thyroid Hypothyroidism"},"content":{"rendered":"\n<p>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0914\u0930 \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0935\u093e\u0924, \u092a\u093f\u0924\u094d\u0924 \u0914\u0930 \u0915\u092b \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093e\u0924 \u0914\u0930 \u0915\u092b \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0930\u094b\u0917 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0917\u094d\u0932\u0948\u0902\u0921, \u091c\u094b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u091c\u094d\u092e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948, \u0905\u0928\u0941\u092a\u091a\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0938\u094d\u0924\u093f\u0924\u094d\u0935 \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930\u0928\u093e \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u0908 \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u092a\u094b\u0938\u094d\u091f \u092e\u0947\u0902, \u0939\u092e \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923, \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u092a\u0930\u0939\u0947\u091c \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0947\u0902\u0917\u0947\u0964<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88_What_Is_Thyroid\" title=\"\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u094d\u092f\u093e \u0939\u0948? (What Is Thyroid?)\">\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u094d\u092f\u093e \u0939\u0948? (What Is Thyroid?)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%AE%E0%A5%8B%E0%A4%A8_%E0%A4%95%E0%A4%BE_%E0%A4%95%E0%A4%BE%E0%A4%AE_How_Thyroid_Works_in_Hindi\" title=\"\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u093e \u0915\u093e\u092e\u00a0(How Thyroid Works in Hindi)\">\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u093e \u0915\u093e\u092e\u00a0(How Thyroid Works in Hindi)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%95%E0%A4%BE%E0%A4%B0_Thyroid_Types\" title=\"\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0930\u094b\u0917 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 (Thyroid Types)\">\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0930\u094b\u0917 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 (Thyroid Types)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3_Thyroid_Causes_in_Hindi\" title=\"\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0930\u094b\u0917 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 (Thyroid Causes in Hindi)\">\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0930\u094b\u0917 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 (Thyroid Causes in Hindi)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%85%E0%A4%A8%E0%A5%8D%E0%A4%AF_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3_Other_Causes_of_Thyroid\" title=\"\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0905\u0928\u094d\u092f \u0915\u093e\u0930\u0923 (Other Causes of Thyroid)\">\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0905\u0928\u094d\u092f \u0915\u093e\u0930\u0923 (Other Causes of Thyroid)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%B9%E0%A4%BE%E0%A4%B6%E0%A4%BF%E0%A4%AE%E0%A5%8B%E0%A4%9F%E0%A5%8B_%E0%A4%B0%E0%A5%8B%E0%A4%97_Hashimotos_disease\" title=\"\u0939\u093e\u0936\u093f\u092e\u094b\u091f\u094b \u0930\u094b\u0917 (Hashimoto\u2019s\u00a0disease)\">\u0939\u093e\u0936\u093f\u092e\u094b\u091f\u094b \u0930\u094b\u0917 (Hashimoto\u2019s\u00a0disease)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%86%E0%A4%AF%E0%A5%8B%E0%A4%A1%E0%A5%80%E0%A4%A8_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A4%AE%E0%A5%80_Deficiency_Of_Iodine\" title=\"\u0906\u092f\u094b\u0921\u0940\u0928 \u0915\u0940 \u0915\u092e\u0940 (Deficiency Of Iodine)\">\u0906\u092f\u094b\u0921\u0940\u0928 \u0915\u0940 \u0915\u092e\u0940 (Deficiency Of Iodine)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%B5%E0%A5%8D%E0%A4%B8_%E0%A4%B0%E0%A5%8B%E0%A4%97_Graves%E2%80%93disease\" title=\"\u0917\u094d\u0930\u0947\u0935\u094d\u0938 \u0930\u094b\u0917 (Graves\u2013disease)\">\u0917\u094d\u0930\u0947\u0935\u094d\u0938 \u0930\u094b\u0917 (Graves\u2013disease)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%97%E0%A4%A3%E0%A5%8D%E0%A4%A1%E0%A4%AE%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%B0%E0%A5%8B%E0%A4%97_Goitre\" title=\"\u0917\u0923\u094d\u0921\u092e\u093e\u0932\u093e \u0930\u094b\u0917 (Goitre)\">\u0917\u0923\u094d\u0921\u092e\u093e\u0932\u093e \u0930\u094b\u0917 (Goitre)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%B5%E0%A4%BF%E0%A4%9F%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%A8_%E0%A4%AC%E0%A5%8012_Vitamin_B12\" title=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u094012 (Vitamin\u00a0B12)\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u094012 (Vitamin\u00a0B12)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%95%E0%A4%BE_%E0%A4%98%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A5%82_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF_Home_Remedies_For_Thyroid_Hypothyroidism\" title=\"\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0930\u094b\u0917 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f (Home Remedies For Thyroid Hypothyroidism)\">\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0930\u094b\u0917 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f (Home Remedies For Thyroid Hypothyroidism)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#1_%E0%A4%B8%E0%A5%87%E0%A4%B2%E0%A5%87%E0%A4%A8%E0%A4%BF%E0%A4%AF%E0%A4%AE\" title=\"1. \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e\">1. \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#2_%E0%A4%9C%E0%A4%BF%E0%A4%82%E0%A4%95_Zinc\" title=\"2. \u091c\u093f\u0902\u0915 (Zinc)\">2. \u091c\u093f\u0902\u0915 (Zinc)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#3_%E0%A4%B8%E0%A5%82%E0%A4%B0%E0%A4%9C_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A4%BF%E0%A4%B0%E0%A4%A3%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A4%BE_%E0%A4%89%E0%A4%AA%E0%A4%AF%E0%A5%8B%E0%A4%97_%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%AF%E0%A4%A1_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F_Sunlight\" title=\"3. \u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0915\u0947 \u0932\u093f\u090f (Sunlight)\">3. \u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0915\u0947 \u0932\u093f\u090f (Sunlight)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#4_%E0%A4%97%E0%A5%81%E0%A4%97%E0%A5%8D%E0%A4%97%E0%A5%81%E0%A4%B2\" title=\"4. \u0917\u0941\u0917\u094d\u0917\u0941\u0932\">4. \u0917\u0941\u0917\u094d\u0917\u0941\u0932<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#5_%E0%A4%85%E0%A4%B6%E0%A5%8D%E0%A4%B5%E0%A4%97%E0%A4%82%E0%A4%A7%E0%A4%BE_Ashwagandha\" title=\"5. \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e (Ashwagandha) \">5. \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e (Ashwagandha) <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#6_%E0%A4%B6%E0%A4%BF%E0%A4%B2%E0%A4%BE%E0%A4%9C%E0%A5%80%E0%A4%A4_Shilajeet\" title=\"6. \u0936\u093f\u0932\u093e\u091c\u0940\u0924 (Shilajeet)\">6. \u0936\u093f\u0932\u093e\u091c\u0940\u0924 (Shilajeet)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/#%E0%A4%B8%E0%A4%AE%E0%A4%BE%E0%A4%AA%E0%A4%A8_Conclusion\" title=\"\u0938\u092e\u093e\u092a\u0928 (Conclusion) :\">\u0938\u092e\u093e\u092a\u0928 (Conclusion) :<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88_What_Is_Thyroid\"><\/span><strong>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u094d\u092f\u093e \u0939\u0948?<\/strong> (What Is Thyroid?)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"977\" height=\"736\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/women.jpg\" alt=\"\" class=\"wp-image-1074\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/women.jpg 977w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/women-300x226.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/women-768x579.jpg 768w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/women-150x113.jpg 150w\" sizes=\"(max-width: 977px) 100vw, 977px\" \/><\/figure>\n\n\n\n<p>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u090f\u0915 \u0917\u094d\u0930\u0902\u0925\u093f (gland) \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u0917\u0932\u0947 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0938\u094d\u0925\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u0949\u0930\u094d\u092e\u094b\u0928 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u0949\u0930\u094d\u092e\u094b\u0928 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u093f \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928, \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u0902\u0930\u0915\u094d\u0937\u0923, \u0917\u0930\u094d\u092e\u0940 \u0928\u093f\u0930\u094d\u0917\u0924 \u0915\u0930\u0928\u093e, \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0928\u093e\u0964<\/p>\n\n\n\n<p>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u0947 \u0926\u094b \u092a\u094d\u0930\u092e\u0941\u0916 \u0939\u0949\u0930\u094d\u092e\u094b\u0928 \u0939\u0948\u0902 &#8211; \u0925\u093e\u092f\u0930\u0949\u0915\u094d\u0938\u0940\u0928 (T4) \u0914\u0930 \u0924\u094d\u0930\u093e\u092f\u094b\u0926\u094b\u0925\u093e\u092f\u0930\u094b\u0928\u093e\u0907\u0928 (T3)\u0964 \u092f\u0947 \u0939\u0949\u0930\u094d\u092e\u094b\u0928 \u0938\u0940\u0930\u0940\u091c\u093c \u0911\u092b \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e\u090f\u0901 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0924\u0930, \u0924\u093e\u092a\u092e\u093e\u0928, \u0914\u0930 \u0905\u0928\u094d\u092f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u0938\u0902\u091a\u093e\u0932\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e (\u0939\u093e\u0907\u092a\u0930\u0925\u093e\u092f\u0930\u0949\u0907\u0921\u093f\u091c\u094d\u092e) \u0914\u0930 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u0940 \u0915\u092e\u0940 (\u0939\u093e\u0907\u092a\u094b\u0925\u093e\u092f\u0930\u0949\u0907\u0921\u093f\u091c\u094d\u092e) \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u0907\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u0925\u0915\u093e\u0928, \u0913\u091c\u0928 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928, \u091a\u093f\u0902\u0924\u093e, \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%AE%E0%A5%8B%E0%A4%A8_%E0%A4%95%E0%A4%BE_%E0%A4%95%E0%A4%BE%E0%A4%AE_How_Thyroid_Works_in_Hindi\"><\/span><strong>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u093e \u0915\u093e\u092e\u00a0(How Thyroid Works in Hindi)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0938\u0947 \u092f\u0947 \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0903-<\/p>\n\n\n\n<ul>\n<li>\u0925\u093e\u092f\u0930\u094b\u0915\u094d\u0938\u093f\u0928 (Thyroxine)&nbsp;\u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0935\u0938\u093e, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0915\u0947 \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092f\u0939 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u091a\u0940\u0928\u0940, \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 (Cholestrol)&nbsp;\u0924\u0925\u093e \u092b\u094b\u0938\u094d\u092b\u094b\u0932\u093f\u092a\u093f\u0921 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092f\u0939 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902, \u092a\u0947\u0936\u093f\u092f\u094b\u0902, \u0932\u0948\u0902\u0917\u093f\u0915 \u0924\u0925\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0939\u0943\u0926\u092f\u0917\u0924\u093f \u090f\u0935\u0902\u00a0\u0930\u0915\u094d\u0924\u091a\u093e\u092a\u00a0\u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0926\u0941\u0917\u094d\u0927\u0938\u094d\u0930\u093e\u0935 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%95%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%95%E0%A4%BE%E0%A4%B0_Thyroid_Types\"><\/span>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0930\u094b\u0917 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 (Thyroid Types)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li><strong>\u0939\u093e\u0907\u092a\u0930\u0925\u093e\u092f\u0930\u0949\u0907\u0921\u093f\u091c\u094d\u092e (Hyperthyroidism):<\/strong>\n<ul>\n<li>\u0907\u0938\u092e\u0947\u0902 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0917\u094d\u0930\u0902\u0925\u093f \u0905\u0927\u093f\u0915 \u0939\u0949\u0930\u094d\u092e\u094b\u0928 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0924\u0930 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u0927\u0921\u093c\u0915\u0928, \u0925\u0915\u093e\u0928, \u0935\u091c\u0928 \u0915\u092e\u0940, \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u0938\u0940\u0928\u093e, \u091a\u093f\u0902\u0924\u093e, \u0914\u0930 \u0905\u0927\u093f\u0915 \u092c\u093e\u0924\u091a\u0940\u0924 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0939\u093e\u0907\u092a\u094b\u0925\u093e\u092f\u0930\u0949\u0907\u0921\u093f\u091c\u094d\u092e (Hypothyroidism):<\/strong>\n<ul>\n<li>\u0907\u0938\u092e\u0947\u0902 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0917\u094d\u0930\u0902\u0925\u093f \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0949\u0930\u094d\u092e\u094b\u0928 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0924\u0930 \u0918\u091f\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0925\u0915\u093e\u0928, \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u093e, \u0936\u0940\u0924\u0932\u0924\u093e, \u091a\u093f\u0902\u0924\u093e, \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0928\u094b\u0921\u094d\u092f\u0942\u0932\u094d\u0938 \u0914\u0930 \u0917\u0920\u093f\u092f\u093e\u0902 (Thyroid Nodules and Growths):<\/strong>\n<ul>\n<li>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u092e\u0947\u0902 \u091b\u094b\u091f\u0947 \u0917\u0920\u093f\u092f\u093e\u0902 \u092f\u093e \u0928\u094b\u0921\u094d\u092f\u0942\u0932\u094d\u0938 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u092c\u093f\u0928\u093e \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u092c\u093e\u0930 \u0935\u0947 \u092c\u0922\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0905\u0935\u093f\u0915\u093e\u0938\u093f\u0924 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 (Congenital Hypothyroidism):<\/strong>\n<ul>\n<li>\u091c\u0928\u094d\u092e \u0915\u0947 \u0938\u092e\u092f \u0939\u0940 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0928\u0947 \u0915\u094b \u0905\u0935\u093f\u0915\u093e\u0938\u093f\u0924 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0936\u093f\u0936\u0941 \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u092f\u0947 \u0915\u0947\u0935\u0932 \u0915\u0941\u091b \u092a\u094d\u0930\u092e\u0941\u0916 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092d\u0940 \u0915\u0908 \u0914\u0930 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0938\u092d\u0940 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u0907\u0938\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u093e \u0909\u091a\u093f\u0924 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3_Thyroid_Causes_in_Hindi\"><\/span>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0930\u094b\u0917 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 (Thyroid Causes in Hindi)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong>\u0906\u0902\u0924\u0930\u091c\u093e\u0932\u0940\u092f \u0915\u093e\u0930\u0923 (Internal Factors):<\/strong>\n<ul>\n<li>\u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u092a\u094d\u0930\u0935\u0943\u0924\u094d\u0924\u093f: \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 \u0906\u0902\u0924\u0930\u091c\u093e\u0932\u0940\u092f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u092f\u094c\u0917\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928: \u0915\u0941\u091b \u0935\u093f\u0936\u0947\u0937 \u092f\u094c\u0917\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u092c\u093e\u0939\u094d\u092f \u0915\u093e\u0930\u0923 (External Factors):<\/strong>\n<ul>\n<li>\u0906\u092a\u0926\u093e\u090f\u0902 \u092f\u093e \u0905\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u0930 \u0905\u0935\u0938\u094d\u0925\u093e\u090f\u0902<strong>:<\/strong> \u0905\u091a\u094d\u091b\u0947 \u0906\u0939\u093e\u0930, \u092f\u094b\u0917, \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0940 \u0915\u092e\u0940, \u0924\u0902\u0924\u0941 \u092e\u093f\u0936\u094d\u0930\u0923 \u0914\u0930 \u0905\u0936\u0941\u0926\u094d\u0927 \u091c\u0932, \u0907\u0928 \u0938\u092d\u0940 \u0906\u092a\u0926\u093e\u0913\u0902 \u092f\u093e \u0905\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u0930 \u0905\u0935\u0938\u094d\u0925\u093e\u0913\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u0935\u093f\u0937\u093e\u0923\u0941 \u092f\u093e \u0930\u0947\u0921\u093f\u090f\u0936\u0928 \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935<strong>:<\/strong> \u0905\u0927\u093f\u0915 \u0930\u0947\u0921\u093f\u090f\u0936\u0928 \u092f\u093e \u0935\u093f\u0937\u093e\u0923\u0941 \u0915\u093e \u0938\u0902\u092a\u0930\u094d\u0915 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902:<\/strong>\n<ul>\n<li>\u0911\u091f\u094b\u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0901<strong>:<\/strong> \u0911\u091f\u094b\u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0901 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0915\u093f \u0939\u0948\u0936\u093f\u092e\u094b\u091f\u094b \u0925\u093e\u092f\u0930\u093e\u0907\u091f\u093f\u0938 \u0914\u0930 \u0917\u094d\u0930\u0947\u0935\u094d\u0938 \u0930\u094b\u0917\u0964<\/li>\n\n\n\n<li>\u0911\u091f\u094b\u0907\u092e\u094d\u092f\u0942\u0928 \u0925\u093e\u092f\u0930\u0949\u0907\u0921\u093f\u091f\u093f\u0938: \u0907\u0938\u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0916\u0941\u0926\u093e-\u0915\u094b \u0928\u0937\u094d\u091f \u0915\u0930\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0917\u0932\u0924\u093f\u092f\u093e\u0902 \u0914\u0930 \u0906\u0939\u093e\u0930:<\/strong>\n<ul>\n<li>\u092f\u094b\u091c\u0928\u093e \u0924\u094d\u0930\u0941\u091f\u093f\u092f\u093e\u0902<strong>:<\/strong> \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u0947 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u0949\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0906\u0939\u093e\u0930 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u092e\u0947\u0902 \u0924\u094d\u0930\u0941\u091f\u093f\u092f\u093e\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u0906\u0935\u0936\u094d\u092f\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940<strong>:<\/strong> \u091c\u0948\u0938\u0947 \u0915\u093f \u0906\u092f\u0930\u0928, \u092f\u094b\u0921\u0940\u0928, \u0914\u0930 \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u0915\u0940 \u0915\u092e\u0940 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u092e\u0947\u0902 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938 \u0938\u092e\u092f \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0926\u0932\u093e\u0935 \u0906\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%85%E0%A4%A8%E0%A5%8D%E0%A4%AF_%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3_Other_Causes_of_Thyroid\"><\/span><strong>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0905\u0928\u094d\u092f \u0915\u093e\u0930\u0923 (Other Causes of Thyroid)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%B9%E0%A4%BE%E0%A4%B6%E0%A4%BF%E0%A4%AE%E0%A5%8B%E0%A4%9F%E0%A5%8B_%E0%A4%B0%E0%A5%8B%E0%A4%97_Hashimotos_disease\"><\/span>\u0939\u093e\u0936\u093f\u092e\u094b\u091f\u094b \u0930\u094b\u0917 (Hashimoto\u2019s\u00a0disease)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0917\u094d\u0930\u0902\u0925\u093f \u0915\u0947 \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u0928\u093f\u0915\u094d\u0930\u093f\u092f\u00a0\u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%86%E0%A4%AF%E0%A5%8B%E0%A4%A1%E0%A5%80%E0%A4%A8_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A4%AE%E0%A5%80_Deficiency_Of_Iodine\"><\/span>\u0906\u092f\u094b\u0921\u0940\u0928 \u0915\u0940 \u0915\u092e\u0940 (Deficiency Of Iodine)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0939\u093e\u0907\u092a\u094b\u0925\u093e\u092f\u0930\u093e\u092f\u0921\u093f\u091c\u094d\u092e, \u091c\u094b \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0906\u092f\u094b\u0921\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0906\u092f\u094b\u0921\u093f\u0928 \u092f\u0941\u0915\u094d\u0924 \u0928\u092e\u0915 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%97%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%B5%E0%A5%8D%E0%A4%B8_%E0%A4%B0%E0%A5%8B%E0%A4%97_Graves%E2%80%93disease\"><\/span><strong>\u0917\u094d\u0930\u0947\u0935\u094d\u0938 \u0930\u094b\u0917 (<\/strong><strong>Graves<\/strong><strong>\u2013<\/strong><strong>disease<\/strong><strong>)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0917\u094d\u0930\u0947\u0935\u094d\u0938 \u0930\u094b\u0917 \u0935\u094d\u092f\u0938\u094d\u0915 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0939\u093e\u0907\u092a\u094b\u0925\u093e\u092f\u0930\u093e\u092f\u0921\u093f\u091c\u094d\u092e (Hypothyrodism)&nbsp;\u0939\u094b\u0928\u0947 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0939\u0948\u0964 \u0907\u0938 \u0930\u094b\u0917 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0910\u0938\u0947 \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u0921\u093f\u091f\u094d\u0938 (Antibodies)&nbsp;\u0915\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948 \u091c\u094b&nbsp;TSH&nbsp;\u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0905\u0928\u0941\u0935\u093e\u0902\u0936\u093f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948, \u091c\u094b \u092a\u0940\u0922\u093c\u0940 \u0926\u0930 \u092a\u0940\u0922\u093c\u0940 \u091a\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%97%E0%A4%A3%E0%A5%8D%E0%A4%A1%E0%A4%AE%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%B0%E0%A5%8B%E0%A4%97_Goitre\"><\/span>\u0917\u0923\u094d\u0921\u092e\u093e\u0932\u093e \u0930\u094b\u0917 (Goitre)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0918\u0947\u0902\u0918\u093e \u0930\u094b\u0917, \u0939\u093e\u0907\u092a\u094b\u0925\u093e\u092f\u0930\u093e\u092f\u0921\u093f\u091c\u094d\u092e (Hypothyrodism)\u00a0\u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%B5%E0%A4%BF%E0%A4%9F%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%A8_%E0%A4%AC%E0%A5%8012_Vitamin_B12\"><\/span>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u094012 (Vitamin\u00a0B12)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u094012\u00a0\u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u093e\u0907\u092a\u094b\u0925\u093e\u092f\u0930\u093e\u092f\u0921\u093f\u091c\u094d\u092e (Hypothyrodism)\u00a0\u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%87%E0%A4%A1_%E0%A4%B0%E0%A5%8B%E0%A4%97_%E0%A4%95%E0%A4%BE_%E0%A4%98%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A5%82_%E0%A4%87%E0%A4%B2%E0%A4%BE%E0%A4%9C_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF_Home_Remedies_For_Thyroid_Hypothyroidism\"><\/span>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0930\u094b\u0917 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f (Home Remedies For Thyroid Hypothyroidism)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong>\u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092f\u094b\u091c\u0928\u093e (Balanced Diet):<\/strong>\n<ul>\n<li>\u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e: \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u092a\u093e\u0928 \u092e\u0947\u0902 \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u0938\u092e\u0943\u0926\u094d\u0927 \u0906\u0939\u093e\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902, \u091c\u0948\u0938\u0947 \u0915\u093f \u0926\u093e\u0932, \u0916\u093e\u0926\u094d\u092f \u0938\u0942\u091a\u093f\u092f\u093e\u0901, \u0928\u091f\u094d\u0938, \u0914\u0930 \u092e\u0940\u091f\u0964<\/li>\n\n\n\n<li>\u091c\u093f\u0902\u0915: \u092c\u0940\u092b, \u0921\u093e\u0932\u0947\u0902, \u092c\u0940\u0928\u094d\u0938, \u0938\u0940\u0921\u094d\u0938, \u0914\u0930 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u092e\u0947\u0902 \u091c\u093f\u0902\u0915 \u0915\u093e \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902|<\/li>\n\n\n\n<li>\u0906\u092f\u0930\u0928: \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092a\u093e\u0932\u0915, \u091f\u092e\u093e\u091f\u0930, \u092e\u0947\u092f\u0928\u0947, \u0905\u0902\u0921\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 D: \u0926\u0942\u0927, \u092f\u094b\u0917\u0930\u094d\u091f, \u092e\u091b\u0932\u0940, \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 B12: \u0926\u0942\u0927, \u0926\u0939\u0940, \u092e\u0940\u091f, \u0914\u0930 \u0905\u0902\u0921\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 B12 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0938\u094c\u0930 \u0909\u0930\u094d\u091c\u093e (\u0938\u0942\u0930\u094d\u092f \u0915\u0940 \u0915\u093f\u0930\u0923\u0947\u0902):<\/strong>\n<ul>\n<li>\u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u0938\u0942\u0930\u094d\u092f \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0947\u0902, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u092e\u093f\u0932 \u0938\u0915\u0947\u0964<\/li>\n\n\n\n<li>\u092f\u0939 \u0932\u0917\u092d\u0917 15-20 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u0947\u0902, \u0932\u0947\u0915\u093f\u0928 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0915\u093f \u092f\u0939 \u0905\u0927\u093f\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u092f\u094b\u0917 \u0914\u0930 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e:<\/strong>\n<ul>\n<li>\u092f\u094b\u0917 \u0914\u0930 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u094b \u0905\u092a\u0928\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902, \u091c\u094b \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0938\u0947 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0914\u0937\u0927\u093f\u092f\u093e\u0901:<\/strong>\n<ul>\n<li>\u0917\u0941\u0917\u094d\u0917\u0941\u0932: \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u094b \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e: \u092f\u0939 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u094b \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0936\u093f\u0932\u093e\u091c\u0940\u0924: \u0907\u0938\u0947 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u092a\u094d\u0930\u092c\u0902\u0927\u0928:<\/strong>\n<ul>\n<li>\u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0927\u094d\u092f\u093e\u0928, \u092f\u094b\u0917, \u0914\u0930 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092f\u094b\u0917\u093e\u092d\u094d\u092f\u093e\u0938 \u091c\u0948\u0938\u0947 \u0936\u093e\u0935\u093e\u0938\u0928, \u0905\u0928\u0941\u0932\u094b\u092e-\u0935\u093f\u0932\u094b\u092e, \u0914\u0930 \u092d\u094d\u0930\u093e\u092e\u0930\u0940 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E0%A4%B8%E0%A5%87%E0%A4%B2%E0%A5%87%E0%A4%A8%E0%A4%BF%E0%A4%AF%E0%A4%AE\"><\/span>1. \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"814\" height=\"670\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/selenium.jpg\" alt=\"\" class=\"wp-image-1075\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/selenium.jpg 814w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/selenium-300x247.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/selenium-768x632.jpg 768w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/selenium-150x123.jpg 150w\" sizes=\"(max-width: 814px) 100vw, 814px\" \/><\/figure>\n\n\n\n<p>\u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e (Selenium) \u090f\u0915 \u0916\u0928\u093f\u091c \u0924\u0924\u094d\u0935 \u0939\u0948 \u091c\u094b \u092a\u0943\u0925\u094d\u0935\u0940 \u0915\u0940 \u0916\u094b\u091c \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u093e\u092f\u093e \u091c\u093e \u091a\u0941\u0915\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u092a\u094d\u0930\u0924\u0940\u0915 Se \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u093e \u092a\u0930\u092e\u093e\u0923\u0941 \u0938\u0902\u0916\u094d\u092f\u093e 34 \u0939\u0948\u0964 \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u090f\u0915 \u0928\u0949\u0928\u092e\u0947\u091f\u0932\u093f\u0915 \u0924\u0924\u094d\u0935 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0927\u093e\u0924\u0941\u0913\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u0916\u0928\u093f\u091c \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0941\u0921\u093c\u0915\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0909\u092a\u092f\u094b\u0917 \u0939\u0948 \u0907\u0938\u0915\u093e \u0939\u093e\u0925\u0940\u0926\u0902\u0924\u0941 (selenium sulfide) \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u091c\u094b \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u0941\u0937\u094d\u0920\u0930\u094b\u0917 (dandruff) \u0914\u0930 \u091a\u0930\u094d\u092e\u0930\u094b\u0917 (skin diseases),\u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u0948\u092e\u094d\u092a\u0942 \u0914\u0930 \u0914\u0937\u0927\u093f \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u090f\u0915 \u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0924\u0930\u0915\u0930\u094d\u0936\u0915 (antioxidant) \u092d\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0935 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u090f\u0915 \u0914\u0930 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092a\u094d\u0930\u092f\u094b\u0917 \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u0915\u093e \u0939\u0948 \u0915\u092e\u0940 \u091c\u093f\u0928\u094d\u0926\u0917\u0940 (selenosis) \u0915\u093e \u0930\u094b\u0917 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902\u0964 \u091c\u092c \u0907\u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u092f\u0939 \u0915\u093f\u0938\u0940 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u0915\u0940 \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u0947\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u0924\u093e\u0915\u093f \u0907\u0938\u0915\u0947 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E0%A4%9C%E0%A4%BF%E0%A4%82%E0%A4%95_Zinc\"><\/span>2. \u091c\u093f\u0902\u0915 (Zinc)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"887\" height=\"659\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/zinc.jpg\" alt=\"\" class=\"wp-image-1076\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/zinc.jpg 887w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/zinc-300x223.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/zinc-768x571.jpg 768w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/zinc-150x111.jpg 150w\" sizes=\"(max-width: 887px) 100vw, 887px\" \/><\/figure>\n\n\n\n<p>\u091c\u093f\u0902\u0915 (Zinc) \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0916\u0928\u093f\u091c \u0939\u0948 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u093f \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u093e, \u090a\u0930\u094d\u091c\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0928\u093e, \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e\u0964<\/p>\n\n\n\n<p>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u090f\u0915 \u0917\u094d\u0932\u0948\u0902\u0921 \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0940 \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u093f \u090a\u0930\u094d\u091c\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0928\u093e \u0914\u0930 \u0909\u092a\u092d\u094b\u0915\u094d\u0924\u093e \u0915\u0930\u0928\u093e\u0964 \u091c\u093f\u0902\u0915 \u0915\u093e \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u0947\u0928\u093e \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u0949\u0930\u094d\u092e\u094b\u0928\u094b\u0902 \u0915\u0947 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E0%A4%B8%E0%A5%82%E0%A4%B0%E0%A4%9C_%E0%A4%95%E0%A5%80_%E0%A4%95%E0%A4%BF%E0%A4%B0%E0%A4%A3%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A4%BE_%E0%A4%89%E0%A4%AA%E0%A4%AF%E0%A5%8B%E0%A4%97_%E0%A4%A5%E0%A4%BE%E0%A4%AF%E0%A4%B0%E0%A5%89%E0%A4%AF%E0%A4%A1_%E0%A4%95%E0%A5%87_%E0%A4%B2%E0%A4%BF%E0%A4%8F_Sunlight\"><\/span>3. <strong>\u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0915\u0947 \u0932\u093f\u090f<\/strong> (Sunlight)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"472\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/sunlight.jpg\" alt=\"\" class=\"wp-image-1077\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/sunlight.jpg 850w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/sunlight-300x167.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/sunlight-768x426.jpg 768w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/sunlight-150x83.jpg 150w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<ol>\n<li><strong>\u0938\u0941\u092c\u0939 \u0915\u0940 \u0915\u093f\u0930\u0923\u0947\u0902:<\/strong> \u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u0915\u0941\u091b \u0938\u092e\u092f \u0938\u0942\u0930\u094d\u092f \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0939\u0930 \u092c\u093f\u0924\u093e\u090f\u0902\u0964 <\/li>\n\n\n\n<li><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u0928:<\/strong> \u0938\u0942\u0930\u094d\u092f \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u092c\u0949\u0921\u0940 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0915\u093e\u0930\u094d\u092f \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e:<\/strong> \u0938\u0942\u0930\u094d\u092f \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u090f\u0915 \u0928\u093f\u092f\u092e\u093f\u0924 \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u090f\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0938\u0942\u0930\u094d\u092f \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u094b \u0938\u0902\u0918\u091f\u093f\u0924 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u0916\u093e\u0938\u0915\u0930 \u091c\u092c \u0938\u0942\u0930\u094d\u092f \u0938\u092c\u0938\u0947 \u0924\u0947\u091c\u093c \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E0%A4%97%E0%A5%81%E0%A4%97%E0%A5%8D%E0%A4%97%E0%A5%81%E0%A4%B2\"><\/span>4. \u0917\u0941\u0917\u094d\u0917\u0941\u0932<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"743\" height=\"494\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/gugul.jpg\" alt=\"\" class=\"wp-image-1078\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/gugul.jpg 743w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/gugul-300x199.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/gugul-150x100.jpg 150w\" sizes=\"(max-width: 743px) 100vw, 743px\" \/><\/figure>\n\n\n\n<p>\u0917\u0941\u0917\u094d\u0917\u0941\u0932, \u091c\u094b \u0915\u093f \u0917\u0941\u0917\u094d\u0917\u0941\u0932\u0941 (Guggulu) \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u090f\u0915 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0914\u0930 \u0914\u0937\u0927\u0940\u092f \u092a\u094c\u0927\u093e \u0939\u0948 \u091c\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u093e\u0902 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948:<\/p>\n\n\n\n<p><strong>\u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u093e:<\/strong><\/p>\n\n\n\n<p>\u0938\u093e\u092e\u0917\u094d\u0930\u0940:<\/p>\n\n\n\n<ol>\n<li>\u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0940 \u0917\u094b\u0902\u0926 (Guggul resin): 500 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e<\/li>\n\n\n\n<li>\u0924\u094d\u0930\u093f\u092b\u0932\u093e \u091a\u0942\u0930\u094d\u0923 (Triphala powder): 1 \u091a\u092e\u091a<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0924\u0948\u092f\u093e\u0930\u0940 \u0914\u0930 \u0938\u0947\u0935\u0928:<\/strong><\/p>\n\n\n\n<ol>\n<li>\u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u0915\u0940 \u0917\u094b\u0902\u0926 \u0915\u094b \u092a\u093e\u0909\u0921\u0930 \u092c\u0928\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u090f\u0915 \u0915\u091f\u094b\u0930\u0940 \u092e\u0947\u0902 \u0917\u0941\u0917\u094d\u0917\u0941\u0932 \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u091a\u0942\u0930\u094d\u0923 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0917\u0941\u0932\u094d\u0917\u0941\u0932\u0941\u092a\u094d\u0924\u093f (Gulgulupty) \u0928\u093e\u092e\u0915 \u0926\u0935\u093e \u0915\u0940 \u0924\u0930\u0939 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<p>\u0915\u0943\u092a\u092f\u093e \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902 \u0915\u093f \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0939\u0948 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0928\u090f \u0909\u092a\u091a\u093e\u0930 \u092f\u093e \u0914\u0937\u0927\u093f \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E0%A4%85%E0%A4%B6%E0%A5%8D%E0%A4%B5%E0%A4%97%E0%A4%82%E0%A4%A7%E0%A4%BE_Ashwagandha\"><\/span>5. \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e (Ashwagandha) <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"589\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ashwagndha-1024x589.jpg\" alt=\"\" class=\"wp-image-1079\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ashwagndha-1024x589.jpg 1024w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ashwagndha-300x173.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ashwagndha-768x442.jpg 768w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ashwagndha-150x86.jpg 150w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/ashwagndha.jpg 1291w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e (Ashwagandha) \u090f\u0915 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u0940 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947, \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0928\u0947, \u090a\u0930\u094d\u091c\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u0915\u093e \u0925\u093e\u0907\u0930\u0949\u0907\u0921 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0930\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0930\u0928\u093e \u0909\u091a\u093f\u0924 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092f\u0926\u093f \u0906\u092a \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0925\u093e\u0907\u0930\u0949\u0907\u0921 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u093e \u0906\u091c\u092e\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<p><strong>\u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u092a\u093e\u0909\u0921\u0930 \u0915\u093e \u0915\u093e\u0922\u093c\u093e:<\/strong><\/p>\n\n\n\n<ol>\n<li>\u090f\u0915 \u091a\u092e\u091a \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u090f\u0915 \u0915\u092a \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0932\u093e \u0932\u0947\u0902 \u0914\u0930 \u0909\u092c\u093e\u0932\u0928\u0947 \u0926\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u091c\u092c \u092f\u0939 \u0915\u093e\u0922\u093c\u093e \u090f\u0915 \u0915\u092a \u0924\u0915 \u092c\u091a \u091c\u093e\u090f, \u0924\u094b \u0907\u0938\u0947 \u0920\u0902\u0921\u093e \u0915\u0930\u0947\u0902 \u0914\u0930 \u091b\u0932\u0928 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0928\u093f\u0915\u093e\u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0907\u0938 \u0915\u093e\u0922\u093c\u0947 \u0915\u094b \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0932\u0947\u0902, \u0938\u0941\u092c\u0939 \u0914\u0930 \u0936\u093e\u092e \u092e\u0947\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E0%A4%B6%E0%A4%BF%E0%A4%B2%E0%A4%BE%E0%A4%9C%E0%A5%80%E0%A4%A4_Shilajeet\"><\/span>6. \u0936\u093f\u0932\u093e\u091c\u0940\u0924 (Shilajeet)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"674\" height=\"446\" src=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/shilajeet.jpg\" alt=\"\" class=\"wp-image-1080\" style=\"width:840px;height:auto\" srcset=\"https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/shilajeet.jpg 674w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/shilajeet-300x199.jpg 300w, https:\/\/homeremediesdoctor.com\/wp-content\/uploads\/2024\/01\/shilajeet-150x99.jpg 150w\" sizes=\"(max-width: 674px) 100vw, 674px\" \/><\/figure>\n\n\n\n<p>\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093e\u092d \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u092e\u0947\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u091c\u0948\u0938\u0947 \u0915\u093f \u092e\u093f\u0928\u0930\u0932\u094d\u0938, \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938, \u090f\u092e\u093f\u0928\u094b \u090f\u0938\u093f\u0921\u094d\u0938, \u0914\u0930 \u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u090f\u0938\u093f\u0921\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092f\u0939 \u0939\u092e\u0947\u0936\u093e \u0905\u091a\u094d\u091b\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902, \u0916\u093e\u0938\u0915\u0930 \u092f\u0926\u093f \u0906\u092a \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0926\u0947\u0916 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0915\u094b \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092a\u0939\u0932\u0947 \u0939\u0940 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939\u093e\u0902 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u093e \u0939\u0948:<\/p>\n\n\n\n<p><strong>\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0915\u093e \u092a\u0947\u0938\u094d\u091f:<\/strong><\/p>\n\n\n\n<ol>\n<li>\u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u0915\u094b \u0938\u093e\u092b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u094b\u0932\u0915\u0930 \u090f\u0915 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u0907\u0938 \u092a\u0947\u0938\u094d\u091f \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u090f\u0915 \u091a\u092e\u091a \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<p>\u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902 \u0915\u093f \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0941\u091d\u093e\u0935 \u0939\u0948 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0925\u093e\u092f\u0930\u0949\u092f\u0921 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%AE%E0%A4%BE%E0%A4%AA%E0%A4%A8_Conclusion\"><\/span>\u0938\u092e\u093e\u092a\u0928 (Conclusion) :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0938\u092e\u093e\u092a\u0928 \u092e\u0947\u0902, \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901 \u0917\u0902\u092d\u0940\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0915\u093e \u0938\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0939\u093e\u0930, \u0938\u0942\u0930\u094d\u092f \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u0928\u093e, \u092f\u094b\u0917, \u0914\u0930 \u0915\u0941\u091b \u0936\u093e\u0928\u0926\u093e\u0930 \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u0939\u0940 \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947, \u0939\u092e \u0905\u092a\u0928\u0947 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u092d\u0940 \u0938\u0941\u091d\u093e\u0935 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0902 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0928\u0941\u0938\u0930\u0923 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0938\u093e\u0925 \u0939\u0940, \u092f\u094b\u0917\u094d\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0915\u0930 \u0906\u092a \u0905\u092a\u0928\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u0938\u0939\u0940 \u0938\u0947 \u0938\u093e\u092e\u0928\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u0939\u0940 \u0907\u0932\u093e\u091c \u0915\u093e \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u0923 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><em>\u0910\u0938\u0940 \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u0947 \u0930\u0939\u093f\u090f <a href=\"https:\/\/homeremediesdoctor.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">homeremediesdoctor.com<\/a>  \u0915\u0947 \u0938\u093e\u0925 \u0927\u0928\u094d\u092f\u0935\u093e\u0926!<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0914\u0930 \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0935\u093e\u0924, \u092a\u093f\u0924\u094d\u0924 \u0914\u0930 \u0915\u092b \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093e\u0924 \u0914\u0930 \u0915\u092b \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0930\u094b\u0917 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0917\u094d\u0932\u0948\u0902\u0921, \u091c\u094b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u091c\u094d\u092e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948, \u0905\u0928\u0941\u092a\u091a\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home Remedies For Thyroid Hypothyroidism - Home Remedies Doctor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/homeremediesdoctor.com\/health\/home-remedies-for-thyroid-hypothyroidism\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home Remedies For Thyroid Hypothyroidism - Home Remedies Doctor\" \/>\n<meta property=\"og:description\" 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