Healthy snacks to prevent PCOS

Chia pudding: Add chia seeds with almond milk. Leave it for some time until it forms a pudding.

Cottage cheese with pineapple: Cottage cheese is rich in protein and calcium.

Cottage cheese with pineapple: Cottage cheese is rich in protein and calcium.

Raw nuts and seeds mix: Almonds, walnuts, chia seeds, and flaxseeds are a great choice. It also helps to prevent PCOS.

Avocado toast on whole grain bread: It is rich in healthy fats and complex carbohydrates. It helps to keep you full.

Hard-boiled eggs: Eggs are rich in protein and healthy fat.

Vegetable sticks with hummus: Colourful vegetable sticks like cucumber, carrot and bell pepper are very healthy.

Healthy snacks to prevent PCOS