7 Foods That Keep Your Liver Healthy.

Avocado

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Garlic

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Green Leafy Vegetables

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Turmeric

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Beetroot

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Fatty fish

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Apples

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7 Foods That Keep Your Liver Healthy.

Avocado

Garlic

Green Leafy Vegetables

Turmeric

Turmeric is the most powerful spice that helps to maintain a healthy liver by protecting against liver damage

Beetroot

Beetroot juice contains nitrates and also acts as an antioxidant that may befit heart health

Fatty fish

Fatty fish is a rich source of omega-3 fatty acids which helps to reduce liver inflammation.

Apples

Adding fibre-rich fruits like Apple in your diet help to eliminate toxins from your body.

Read More

7 Foods That Keep Your Liver Healthy